Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
Hello. I hope this finds you and yours doing very well and at peace. I hope wherever you are in the world you are enjoying the holidays and the changing seasons of life.
You may have noticed that I have been absent in sharing with you for many weeks. Things on our end have been nonstop and challenging, to say the least. I haven’t had time to share here, continue writing my books, or working with clients. I have made a few videos, but in general, all professional work has been on hold.
Since I last shared with you we have had many successes and a few scares. We’ve had three birthdays in the house (woot!), four surgeries, one near-death experience (on a birthday), one reactive rover who trusts again (hallelujah!), funerals for fallen Marines, family and friends visiting, awards ceremonies, best friends battling cancer, and a multitude of other experiences.
But today I am allowing myself to take a break. Today I am choosing to channel my energy into this post in hopes that it will inspire and uplift you. Today I am focusing on something we often forget to focus on: gratitude.
Ever since we moved to California there has been one challenge after another. One struggle after the next. One illness after another. Pain. Heartache. Frustration. Exhaustion.
But that’s not the full story. That’s only part of the picture. There has been much more at play. There is another side to all the stress and strife. The other side of the struggles are at the heart of this post.
Between the physical and emotional struggles there have been miracles and wonder. There’s been growth, expansion, hope, strength, endurance, and bonding. There have been life lessons learned, friendships forged, soul contracts at play, inspiration gained, and new horizons seen. There have been unimaginable success, hard-fought healings, and life-changing growth on every level possible.
And through it all, somehow we have remained in gratitude. We come back to gratitude. And we remain there. Looking above it all, I am in awe.
Each one of the struggles and successes deserve a post in itself. In fact, there will be several chapters dedicated to each of them in the books I am writing. But for now, I will summarize a few of them because not only is there too much to cover in one post, but some stories are not ready to be shared with the world just yet. But they will be one day. I look forward to sharing that with you when the time is right.
Today I want to keep it simple. I want to uplift and inspire. My goal is to redirect our focus. And to see life from a new perspective. Even if it’s merely a glimpse.
Today I will be sharing something from the animal’s perspective.
I took the liberty to share not only what they have shared with me over the years, and what I have learned from them lately, but also what I perceive their truths to be. All of this is centered on their idea of “Gratitude.”
“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” ― Ralph Waldo Emerson
Thanks and Giving Beyond November
I have discussed the idea of making room for gratitude before. I have discussed why it’s so powerful, why we need it now, and why you deserve thanks. But this post takes a new spin on a familiar topic. And it curtails the many thanks and giving that some have been enjoying lately.
Here in the United States we just wrapped up Thanksgiving. It’s a lovely time of year if you create the time to slow down and enjoy it. I love seeing people smiling, sharing, and caring more this time of year. I love seeing and hearing the words, “grateful”, “gratitude” and “thankful” tossed around like autumn leaves on the breeze. An attitude of gratitude seems to permeate people. It’s really quite beautiful.
But then it leaves.
Just as the vibrantly colored leaves float to the ground, briefly rest on the Earth and quickly dance off into the horizon, so too goes our gratitude.
But it doesn’t have to be that way.
Gratitude can be an attitude that we embody during the most challenging times. Gratitude can be a cloak in which we cover a tired body. Gratitude can be the breeze we choose to ride. It can be the wind we set our sails to while riding the rocky seas. Gratitude can sooth the most exhausted mind. It can heal a broken heart. It can change your world. And it can radically change the world of our animal family members.
But we have to choose it.
Gratitude is not a gift. It is not reserved for the elite, the special, or the few. It is who we are. It is who you are without all of the other thoughts, beliefs and judgments. Gratitude, like Love is always only a thought away.
I am reminded of this during every struggle. In fact, I am reminded of Gratitude when I look at how the animals move through their lives. I am reminded of the power of gratitude when I see them shine; when their light is brightest even when there is a dark cloud above them. I am reminded of gratitude when they outshine me.
It’s as if all the world could be falling apart, but they somehow remain grateful in their heart. They rise above it. They see beyond temporary, fleeting circumstances. They know that this too, shall pass. They know more than we realize and gratitude is their guide.
“Just an observation: it is impossible to be both grateful and depressed. Those with a grateful mindset tend to see the message in the mess. And even though life may knock them down, the grateful find reasons, if even small ones, to get up.”
― Steve Maraboli, Life, the Truth, and Being Free
Gratitude as a Gift
I started thinking about how gratitude has pulled me out of my darkest depressions and my most intense anxieties over the years. Gratitude has transformed boredom, frustration, fear, and anger into hope, trust, and joy. I thought about how much there is to be grateful for, even during the darkest hour. I thought about how gratitude has been a driving force pushing me through the past few months.
Then I thought about our animal family members. I wondered what they might be grateful for this year. I wondered how gratitude played into their perspective. I wanted to really look into what they were thankful for, without stepping into the quicksand of anthropomorphism. I wondered what they would say “Thank you” for every day.
What I discovered wasn’t a surprise; these aspects are all part of their journey and the story of their lives. If the animals were to say “thanks” for the circumstances and gifts in their lives, their lists might include these:
- Unconditional Love
- The ability to let go
- Hide and seek games
- Seeing the world through innocence
- Fireside snuggles
- Seeing our people become stronger and fearless
- Meals tailored to our individual needs
- Foraging and hunting opportunities
- Being unattached
- Sharing our people’s bed
- Play time
- Knowing this world is temporary; a place away from our real Home.
- Being unapologetic
- Energy healing sessions
- Holistic care
- Animal communication
- Living a force-free way of life
- Being silly and goofy
- Food used as a tool
- Soul contracts being honored
- Unexpected car rides in the Adventure Box
- The ability to choose
- Meeting nice people out and about
- Healthy boundaries
- Seeing my people happy and healthy
- Getting permission to roll in smelly goodness
- Overcoming illness
- Watching our person learning to let go
- Warm beds
- Communicating on a new level
- Smelling the scents on the breeze
- Our person learning how hidden emotions affect us
- Excellent boxes
- Teaching our people new life lessons
- Meditation moments
- Knowing that our people are doing the best they can
- Watching each other grow
- Feeling the sun on our fur and face
- Aging with dignity and grace
- Soul mates
- Unlikely friendships forged through trust
- Just Being
- Force-free medical care at home
- Bonds that never break
- Being seen as an individual
- Polite play dates
- Being listened to and heard
- A loving home
- Being near the one you love
- Being loved for who I Am
…Those were just a few of their “thanks” that came to mind. These are a merely a snippet of what I have been honored to learn from them. I am grateful. I am humbled. I am honored. And I am grateful for each of them.
Teachers. Gifts. Angels. Lights in the dark. That is what they are to me. This is some of what I am grateful for each day. This is what I will focus on as we move through this life together. This is what I will remember when things get hard. When life is rough. I will remember these things and I will share their gratitude.
Our gratitude won’t end now that Thanksgiving has come and gone. Our gratitude will last. It will be within us 365 days a year. And as we grow gratitude, we will pass it on to others. If you’re interested I made a quick video about this. You can view it here.
<p><a href=”https://vimeo.com/193259849″>An Attitude of Gratitude 365</a> from <a href=”https://vimeo.com/user31689127″>Conscious Companion</a> on <a href=”https://vimeo.com”>Vimeo</a>.</p>
What do you believe your animal companions are grateful for? What are the gifts in their lives? What supports their attitude of gratitude? What would be on their “thankful for” list?
Before I go, I would also like to share that I am grateful for you. Thank you for being here. Thank you being a part of this community. Thank you for reading, staying inspired, and for being willing to stay in an attitude of gratitude every moment of the day.
From our family to yours,
Much love and light
“If the only prayer you said was thank you, that would be enough.”
― Meister Eckhart