The Nourishment of Nature

“We often forget that WE ARE NATURE. Nature is not something separate from us. So when we say that we have lost our connection to nature, we’ve lost our connection to ourselves.” ― Andy Goldsworthy Hello friends! I hope this finds you and yours well and at peace.  It's been over 2 months since I …

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Making Room for Gratitude

"Feeling gratitude and not expressing it is like wrapping a present and not giving it." -William Arthur Ward Happy Tuesday!  Hello Summer!  And how the heck are we in August already?!? Gah! I have not had the opportunity to sit down and write to you about the tools, tips, and transformation from before, during, and …

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