Feeling Down? Get UP!

I cannot endure to waste anything so precious as autumnal sunshine by staying in the house. ― Nathaniel Hawthorne Nov 2018 Note: This blog post is available as a podcast. You can 🎙 listen to it here. 🎙 That's my girl.  My sunshine.  My Smile.  My whole heaping heart. When I am down, she lifts me. When I …

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The Nourishment of Nature

“We often forget that WE ARE NATURE. Nature is not something separate from us. So when we say that we have lost our connection to nature, we’ve lost our connection to ourselves.” ― Andy Goldsworthy Hello friends! I hope this finds you and yours well and at peace.  It's been over 2 months since I …

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