Honoring Our Many Mothers

Hello Friends!
It’s Mother’s Day! I hope this finds you and yours well in all ways.

We are all aware that today is Mother’s Day, but are we aware of the Many Mothers Who deserve our acknowledgement? Mothers are everywhere, but are we seeing and honoring them? Or do we just see and honor our own?

If we look closely, we will discover the many mothering roles in our lives. If we keep an open heart and Mind, we will begin to see there are many kinds of experiences which honor motherhood. We will begin to notice the many roles we all step into which embody the service of motherhood.

This goes far beyond just our family.

Let us honor and celebrate the many mothers in our hearts.


It seems that every cultural holiday is consumed by consumer pressures, rather than honoring the meaning behind the day itself, and more importantly, who we are honoring.

MOTHERS

But Mother’s Day is not always an easy day for everyone. There are many mothers who have had to say goodbye. Let us honor those who are a mother who’ve said goodbye to their beloved child or animal companion. Let’s honor those who’ve had to say goodbye to their mother too soon. Let’s honor those who never could become a mother. Let’s honor the countless critters who are devoted mothers. Let’s honor the moms who brought our furry and feathered family members into the world. And let’s honor Mother Earth.

Let’s consider a new way of honoring All Moms, in every moment.


What if we began to look at Mother’s Day in a new way?

What if we cast a compassionate net over the sea of many mothers?

What if we saw a mother where we least expected it?

What if, we, as sons and daughters of mothers, began to Honor All Mothers?

Would this open our hearts?

Would we feel more connected to others?

Would we see a stranger as a mother?

Would we see other species as mothers?

I believe it would, and I believe we can.

Whether we’re talking about a wildlife mother, a pet parent, a parent with (or without) pets, a caretaker of critters, or a steward of Mother Earth, each one of these souls are in a mothering role. And each one makes a difference in unimaginable ways. Your service as a mother matters.

In fact, all matters of mothering matter to All.

You are invited to listen to our newest “Empowered Path” podcast here: 🎙 “Honoring Our Many Mothers Every Moment” 🎙

I hope you create some time to listen. This important and empowering discussion serves to open our Mind and hearts to the many mothers all across the universe, who are all deserving of acknowledgement, gratitude, and honor. -Every moment of every day.

For we are all mothers at some point. And our service to each other matters. We Are One.


ConsciousCompanion.com

The Matters of The Mind … It Matters.

There is no world apart from what you wish, and herein lies your ultimate release.  Change but your mind on what you want to see, and all the world must change accordingly.  Ideas leave not their source.

March 12

How are you, bright Light?

I truly hope you and yours are doing well in all ways. I have been better. The past week or so has been hellahard. I don’t normally say life is hard; usually I find a more helpful way to describing what I am feeling, but it’s tough love time. Let’s cut through the crap shall we?

I have been creating hell on earth for myself.

I could blame circumstances, people, places, or events, but that is being a victim, of which I no longer see myself or anyone else these days. I am not a victim of the world I see. No one is. I have learned, through much trial and error, (and surprising success) that even as an Empath and Intuitive, there is nothing outside of myself that can cause me pain. Nothing. It is only my thoughts, beliefs, and emotions that can do this.

And I have been creating ahellalotof pain.

I share this because I now understand and appreciate that this discomfort does not end with me; it affects everONE and everything. But as I wrote in this post, so does our love, kindness, and compassion. Which is why I Am feeling such a strong pull to share this with you now.

The present now remains the only time. Here in the present is the world set free. For as you let the past be lifted and release the future from your ancient fears, you find escape and give it to the world.

My Ride or Dies, ready & waiting for a Big Adventure to Begin!

In every moment we are co-creating.  With every thought we build our beliefs.  With every feeling and emotion, we become convinced.  We are constantly creating.  But what are we consciously and subconsciously creating?  What are we convincing ourselves?  And from which part of our mind?

It Matters.

💭

“Your thoughts determine what you see.” —ACIM

This is no trite statement; the Truth of this returns all power to the perceiver/thinker/observer. It brings the power back to us, and removes it from where we thought it was; outside of us.

Nothing outside ourselves can “save” us. This has been a huge lesson for me lately; something my Team has been trying to teach me for a long time. But now, through the triggers, I See. I am willing to change my thoughts, which have created false beliefs about so many things.

Most importantly, I am remembering that peace begins within.

Nothing outside of ourselves can truly give us lasting peace. This also means nothing outside of ourselves can disturb our peace of mind , unless we agree to it. Embracing this Truth, places you in charge of your universe. You have the power. Now. 

💭

What we are experiencing is not at cause of how we feel; thoughts are the source of what we experience. Continual Thoughts lead to beliefs. Emotions follow. Then with which teacher in the mind we choose to See will be reflected in our experience.

How we choose to See affects All.


I created the vlog (video below) a couple of months ago, mainly to remind myself. Then I forgot about it.   Then, quite unexpectedly, ugly crud came up for me to clear. So the shadow work began. Again. As you probably know, there is no lightwork with out shadowwork. As we are ALL moving through these powerful, transformative energies, shining Light onto the shadows dispels the darkness. We see that there was nothing to fear.

Diving Deep Within Is a Game Changer.

Our hidden subconscious mind is what Carl Jung referred to as “The Shadow”.

Now that we are full swing into Pisces Season (lawd, help us all) many sensitives are experiencing the far-reaching effects in the collective energies at play. -Especially Empaths. We are also smack-dab in the middle of Mercury Retrograde (which I personally enjoy), giving us an opportunity to review, reset, and rewrite conditions all across our landscape.

Here’s a bit of astro backstory: Basically, the Sun visits a new zodiac sign every thirty days or so. During each “season” everyone feels the influence of the prevailing astrological energy. Those who are more sensitive to these shifts, such as Empaths and intuitives, can have a wild ride. The Pisces cycle lasts until March 20, assisting us to cultivate compassion and move forward with our most creative ideas. Pisces also governs the things we need to release.

If these concepts are new to you, they once were unfamiliar to me, too! But it’s not woo. I promise, you. The patterns within the universe, planets, and our star, the sun, are all at play in a major way. These energies affect All life – people, plants, pets, and every population on the planet.

So, I Am hoping this is helpful.  May we all embrace the power of our Loving Mind, and become grateful and respectful for the Oneness of All.

We Are Truly All In This Together.


Love or Fear, Dear?

We have two core emotions that come in a myriad of forms:  Love & Fear.  One we made and one was Given.  Each emotion we experience becomes a way of experiencing life and Seeing; two very different worlds arise from these two different sights.

Love or Fear are the voices/teachers/guides we all have the choice of listening to in our mind.  We will know which one we have chosen, based on our attitude, feeling, thoughts, and subsequent behavior.

“Fear and love make or create, depending on whether the ego or The Spirit begets or inspires them, but they will return to the mind of the thinker and they will affect his/her total perception.”

This perception includes our concept of our Creator and our creations.

We cannot appreciate any of Them if we regard Them fearfully.

But we will appreciate all of Them if we regard Them All with love.

In Truth, we can love All only as One, but we can perceive it as fragmented. We see individual people, plants, and pets, but this conditioned perception of fragmentation is inaccurate.  Perception is a mirror; not a fact.  What we look upon is our current state of mind reflected outward. But here’s the empowering part: Anyone is free to change their mind, and all thoughts, emotions, and beliefs change with it.   You have the power. Always, in all ways, beloved.

“To change our mind means we have changed the source of all ideas we think or ever thought or yet will think.  We free ourselves from the past of what we thought before.  We free the future from all ancient thoughts of seeking what we do not want to find. Your ability to direct your thinking as you choose is part of its power. If you do not believe you can do this you have denied the power of your thought.”


Knox & Beaux enjoying a catnap together. Rather than judging this as being uncomfortable for the tiny cat, I will suspend my judgement and let them be 😉

P.S. Don’t forget about the little ways we can change our perspective … Self Care is at the root of this. Something as seemingly simple as taking a catnap can give our mind and body the break it needs during a hectic day. Just ask any cat around the world. They know 😉

So in honor of National Nap Day, I give you THIS.


Be well. Be Kind. Be thoughtful. Be Mindful. We are ALL in this together.


ConsciousCompanion.com

3 Words to Change Your Neural Pathway: I love You.

If we understood the power of our thoughts,

we would guard them more closely.

If we understood the awesome power of our words,

we would prefer silence to almost anything negative.

In our thoughts and words, we create

our own weaknesses and our own strengths.

Our limitations and joys begin in our hearts.

We can always replace negative with positive.

– Bettie Eadie

methods-for-creating-new-neural-pathways


Hello Bright Light!

How the heck are we nearly halfway through February?  Lawdy.  Well, since many consider this the month of Love, I thought it would be fun to talk about the Circle of Love and the Lenses of Love. 

If you have been flowing with this blog from the get-go, then you know I have never been a fan of Valentine’s Day due to multiple deaths around that date.  Plus, now I know that our animal companions offer A Love Not of This World everyday.  Now I see Every Day is the 14th!  And … Feb 20th is not only national cherry pie day, it’s Love Your Pet Day!

So, this will be a new take on Love with a cool twist.  This post is something I Am really passionate about.  It’s empowering.  And I promise, if you let it in, it will change your lives. 

So grab your tea, water, or wine, invite your best fur friend for a cuddle sesh, and get comfy.  It’s about to get Real. 

🎙(Oh, if you are not a big reader, and if you’d prefer to listen to the written portion of this post as a podcast, you can listen here.)🎙


As an avid student of both philosophy and positive behavior modification, I understand and appreciate how challenging it can be to change the way we believe and think.  As Empath and Intuitive, I also appreciate that how we feel is directly linked to what we are thinking and believing.  It’s all connected.  But sometimes, it’s a big annoying wheel of feels.

Empath_emotions_anxiety_depression_starseed_empath tools_Conscious Companion_The Empowered Path
All the Feelz

If you want to change your life, you must change your mind and change your brain … on purpose. -Bill Crawford


Change and the Three Brains

There is much more at play, beyond our emotions, when it comes to change. Neuroscience research has shown that we have three fully functioning “brains”.  Check out this quote below:

 Our head (cephalic) brain is best suited for creativity, logic, and problem solving. Our heart (cardiac) brain serves us best when accessed for passion and compassion. And our gut (enteric) brain is the source of courage and self-protection. The vagus nerve is the communication channel between the three brains. 90% of the brain signals traveling through the vagus nerve are traveling up; only 10% travel down!

How our thoughts and brain influence our lives is overlooked and greatly underappreciated.  More importantly, how we can become more aware and influential of this process is essential if we want anything to be different. 

It begins within.

The quote above sums up where we can start.  All we need is a little willingness to change our mind about things.  Regardless of the form: a reactive rover, a frustrating feline, a careless coworker, a nosy neighbor, a sassy sister, or bothersome brother – we can change how we perceive their behavior, and how we respond to them in every circumstance.

unconditional Love_seeing with love_the Voice for Love  

“For what you see, feel, hear and experience depends a good deal on where you are standing and also where your mind is.”

-C.S. Lewis, The Magician’s Nephew, Chronicles of Narnia


Years ago, I discovered both people and pets fall into one or two elemental groups: Fire, Earth, Air, Water, and Metal.  Holistic health practitioners (for both people and pets) classify patients according to the five-element theory.  This includes:

  • body structure
  • tendencies
  • temperaments
  • emotions
  • positive and negative behaviors
  • moods
  • illnesses

These can all be viewed in relation to the five elements.  Usually there are one or two elements that are predominant in a pet or person. (There are links at the end of this post that go into this in detail.)

five-elements-What sign are you_5 elements

Our big grey bear of a cat was a Wood personality.  Our dog is a combo of Earth and Wood, and I can be a combo of both wood and Fire.  The emotion associated with the Wood element is anger.  When anger predominates, one becomes easily upset and is unable to appropriately restrain their feelings. “Wood” get angry easily and are prone to physical reactions and shouting. These unstable emotions result in the uneven circulation of Qi (energy) and Blood, creating a generalized state of tension and stress.

The combination of combustible cats and canines created very heated moments in our house.

flames on the side of my face
Mrs. White, from the cult classic movie “Clue” sums up the combustion.

Compassion is a choice.

Some days I was less than unhelpful when it got heated.  Being both a triple Sagittarius and a Fire Personality within the 5 Chinese elements, I tend to get “heated” quickly.   When I am stressed, I can become overwhelmed wicked fast.  When I am on my last nerve I can get triggered quickly.   When I am at my worst, my temper could rival a volcano.   

But on my best days, I am calm, collected, and can cruise through any crisis.

Thankfully, my best days are the majority these days.  But I wasn’t always at my best.  Before I began practicing what I call mind training, and keeping an open heart, I was reactive.  My world was often overwhelming.  My default was reacting.

Fear ran the show.

pendulum-blog

But as I promised in an earlier post, I have to be honest.  Here’s the truth: My pendulum can swing wildly from unconditional love to oh-hell-no.  On the days when I am maxed out emotionally and physically, I need my space.   And I need peace and quiet.  Period. 

But I also need love.

Just like our animal companions, when we are at our worst, this is when we need kindness, unconditional love, self-care, and compassion.  But in the moment – when we are feeling drained, pulled at, and impinged upon — we can become reactive to the ones we love most.

That’s when WE need LOVE the most.

When I say “we need love”, I am referring to bringing love into our awareness, and letting the Voice for Love run the show. – not the fearful ego.  I call the ego “Drop Dead Fred”.  Do you remember that character from the movie?  He’s beyond obnoxious.  And so is the monkey mind that tries to take over when we are tired. 

Ego mind_DropDeadFred_the Ego_what is the ego_ego death
Drop Dead Fred doing his damnedest to influence his person, as she begins to no longer listen to him

Regardless of how much we are struggling in the moment, however fearful, frustrated, drained, strained, or upset we are, we have a choice. We don’t have to allow the ego to take the wheel and drive.  We don’t have to become overwhelmed, upset, angry, irritated, or reactive to anyone or anything, including inanimate objects, strangers, or the ones we truly love.

We Can Choose Love.

Emotional-Stress-Of-Mesothelioma-Diagnosis


Being An Extension of Love

There’s an empowering saying that I live by these days:  We are either extending love or we are calling for love.  

This is not limited to people.  This goes for every living being and their behavior.  I will talk more about this in the book, but for now, think of extending love as BEING an extension of what you consider LOVE to be.  For me, it’s as simple as being kind and compassionate.  Think of “calling for love” as anything other than that.  A “Call for Love” can come in a myriad of forms; some of which are downright ugly and scary.

not_my_real_mom_cat
This combustible convo might have occurred in our home when I was at my worst.

But here’s the kicker that’s easier said than done:  Regardless of either form (calling for love, or extending love) the response should be love. 

Now, clearly, I do not always remember this.  And even sometimes when I do remember this, I still react.  BADLY.   In fact, there is one particular family member who I have the toughest time NOT reacting to … on. the. reg.

He is what I would call my greatest lesson in love.  I call him that because he is teaching me, through all the ways I am triggered, that regardless of the form of his behavior, my response can be love.

When I choose to respond with love, it changes everything. 



As you see him you will see yourself. As you treat him you will treat yourself. As you think of him you will think of yourself. Never forget this, for in him you will find yourself or lose yourself.

– ACIM, Chapter 8: The Journey Back

-Yoko-Ono-Quote-Remember-love-Remember-our-hearts-are-one-Even-when

Remembering this powerful Truth brings me into a state of higher awareness, compassion, and kindness.  Remembering this allows me to step back and become the observer of what is occurring within my environment, rather than reacting.  Remembering this brings me peace.  When I am at peace, I can be peaceful and extend this peace outward. When I am at peace, I am kind with myself and others.  The videos below describes what I am talking about. 

3 Words to Change Your Neural Pathway:


Part 1

Part 2


The Empowered Path_Conscious Companion_Empath_emotions_anxiety_depression_starseed_empath tools_Growth_expansion



Kindness reflects our inherent oneness with each other, while attack drives us still further apart in our awareness. – Ken Wapnick, The Healing Power of Kindness, Vol. 1: Releasing Judgment


When we really understand and appreciate the power of neural pathways and how they are created in the brain, we take our power back.  We learn how to truly let go of unhelpful habitual behaviors, thoughts, and beliefs.  When we appreciate the power of perception, we empower ourselves.

Thanks to neuroplasticity, the brain’s ever-changing potentials, anything is possible.

We can become conscious of what we focus on.  We can become mindful of what we are mindful of.  We can replace the negative with something positive. We can choose to re-frame it in our Mind.

shutterstock_241240996.jpg

When we are faced with everyday life situations, we have an opportunity to notice.  There is always a very revealing way that we can begin to monitor our minds.  We can do this with practical matters we find difficult or challenging. 

Imagine.

What would happen if you could say, “I love you.” when someone is behaving completely bonkers.  What if they were out of their mind and you could still think it silently.   Imagine if, while your dog was reacting to something in his/her environment, you didn’t react, too.  Imagine calmly saying to your canine companion, “I love you.”

Imagine the possibilities. 

Imagine the miracles.

We can begin to watch how we respond when our family, ourselves, partner, friends, strangers, coworkers, or animal companions are stressed, stressing us out, or going through a crisis.  During these trying times, our unconscious feelings will surface.  When they do, we often project those fears out, unfortunately, onto everyone from strangers to the ones who love us with all that they are. 

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It’s important to never underestimate the depth of our unconscious fear of returning to the mind.  It’s also important to become aware of our attraction to blaming outside circumstances (in whatever form they may be) for our inner condition.  Regardless of their reactivity, or their behavior, we get to choose. 

We always have the power to choose how we respond.

We can choose to react, or to observe.  We can choose to listen to the voice for love, or the voice for fear.  We can choose kindness and compassion, or we can choose to be critical. We can choose to extend love, or call for love.  

Let’s consider choosing Love.

“The only path wide enough for us all is love.” ― Kamand Kojouri

But first, let’s begin by being loving and kind to ourselves; we cannot give to others what we do not have.  It begins within.  Our hearts and minds are One. If we want to give to others, in challenging times, we have to start with kindness and compassion with ourselves.

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Over the decades, I have been down, broken, and fragmented by every pain imaginable.  I have been at my lowest of lows and at my worst.  But eventually I left the storm and shadows and returned to the light.  I remembered that We Are One, and that at our core, we are Love.  

Then the rainstorm came over me
And I felt my spirit break
I had lost all of my belief, you see
And realized my mistake
But time threw a prayer to me
And all around me became still

I need love, love’s divine
Please forgive me, now I see that I’ve been blind
Give me love, love is what I need to help me know my name

Oh I, don’t bend, don’t break
Show me how to live and promise me you won’t forsake
‘Cause love can help me know my name

unnamed-27
💜Finding Peace Together, Near The End💜

Note:  These videos were created during a very challenging time in our lives.  Not only was a family member going through constant chemo, but in addition to my career, I was the primary caretaker for a geriatric feline family member who was struggling physically.  He was a wood personality, and was on hospice care at home.  All of these circumstances were emotionally and physically challenging for everyone in our family.      

Choosing Love, kindness, and compassion was essential.

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When it comes to being the guardian of an aging animal companion or family member with health complications, even the most loving people have their limits.  The daily stresses and struggles our beloveds go through as they are aging can weigh on their caretakers, too.  Acknowledging this is essential.   

Have compassion for yourself.  Practice Self Care while you are caring. 

But Never forget this:  No matter the challenge you are facing, there is always another way of seeing your circumstances.  We are never a victim of circumstances.  Life is flowing through us.  We are One.


So then, the relationship of self to other is the complete realization that loving yourself is impossible without loving everything defined as other than yourself. ― Alan Wilson Watts


 63fe8e64b9aac58f9e83abe7d61cbf89_l_neurons-1156-577-c

Oh, and before you go, take a listen to this oldie but goodie… “Just The Way You Are” by Billy Joel .  It’s a beautiful reminder that we don’t need the ones we love to be anything but just the way they are.  We shouldn’t need conditions to change to love them better.  Loving them for all that they are is True Love.  This is a love that is unconditional.  

I wouldn’t leave you in times of trouble

We never could have come this far

I took the good times; I’ll take the bad times

I’ll take you just the way you are

 I said I love you and that’s forever

And this I promise from the heart

I could not love you any better

I love you just the way you are

 Just The Way You Are” by Billy Joel


Related Reading / Recommended Links & Videos:


If you would like support with your aging animal companion you are welcome to contact me.  

If you are also an Empath, HSP, Starseed, or Intuitive, you are invited to join our loving commUNITY!

You can learn more about caring for aging animals here, and force-free behavior modification here.

Be well. Be kind. We are all in this together! 

Not Quite Love at First Sight

I Am determined to See. -ACIM

Hocus Pocus and me on our rooftop deck at our home on the beach in Cali

This Soul. 💛

Unconditional Love.

Light. Guardian. Pathfinder.

Heaven Sent. Angel Incarnate.

I ran from her initially; fearful of the love that called. Terrified of losing a timeless love again. Unable to let love in again. Blind. Unable to See.

Eventually I surrendered.
I let Love in.
I let love lead.


I couldn’t see
I couldn’t hear
Shut me off when you were near
Like a cloud
A dusty mirror
Disappear, you disappear
All of a sudden
All alone
I’m calling out
I’m calling love’s gonna let me know
“Let Me Know”, The Yeah Yeah Yeahs


She’s shown me worlds I never could have imagined. She’s challenged me in ways I never knew possible. She reflects back to me what I have yet to see within.

I am forever grateful.💝


Hocus is not unique in what she offers our family and the countless souls she encounters while she is here on Earth. Every one of our animal companions is a compassionate teacher in furry, feathered, or scaly suits. Every moment we have with them is a gift. Every emotion they invoke within us is a message.

But are we listening? Are we open to learning from them?
Are we willing to go within? Are we willing to SEE clearly?

I Am.



Yesterday was the anniversary of our beloved Hocus Pocus’ “Gotcha Day.” Coincidentally, it was also my Aunt’s birthday and the date of when her mother (my grandmother) was tortured and killed, then dumped on the side of the road for a small boy and his dog to later find.

A myriad of emotions.
Among them, Joy and Gratitude Reigned. 👑

My grandmother is still with us. She is our guardian angel. Her tragic transition out of this world was only the beginning; a new life for her … for all of us. And I honestly believe that our grandmother, Dolores, had a divine hand in directing Hocus Pocus to us. There are no coincidences.


Even in tragedy there are miracles in the making.
Rebirth. Life Reborn. Beginnings. Alchemy. Forgiveness. Awareness. Transformation. Insight. Healing. Spiritual Sight. Awakening.
Love Waiting.

No matter the illusion of form: birth, death, celebration, suffering; they are all invitations to remove the blocks to the awareness of love’s presence.
They are calling you Home to Love.
🧡🖤💛💖
Love Is.
✨♾✨

For you could not control your joyous response to the call of love if you heard it, and the whole world you thought you made would vanish. —ACIM, chapter 13



As I mentioned above, yesterday was Hocus Pocus’ “Gotcha Day”, and we are still celebrating!!! If you haven’t heard of a Gotcha Day, it’s basically an adoption day/ the day your animal companion came into your life. So, for those of y’all who love cheesy videos, here ya go 😉

Love’s gonna let me know
Like the day you took me home
We counted every minute left to go
My love’s gonna let you know
Let Me Know, Yeah Yeah Yeahs




Happy “Gotcha Day”, Hocus Pocus!

And if you’d like to read an excerpt of a current book in the works, you can view “Love At First Sight … Not Quite” in the link below. It’s a short story about how Hocus Pocus found our family, and more importantly who really invited Hocus into our lives. I am forever grateful.

“So, I love you because the entire universe conspired to help me find you.”
― Paulo Coelho, The Alchemist

Conscious Companion

Midweek Wisdom

TruDat!

“The vital function that pets fulfill in this world hasn’t been fully recognized. They keep millions of people sane.” -Eckhart Tolle

ConsciousCompanion.com

A New Year’s Blessing for You

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Hello Friends, Bright Lights, and Starlight!

I hope wherever you are, this finds you and yours at peace in all ways possible.  As we release 2018 and welcome 2019 I offer you this blessing:


If I could lay before you the dearest gift this evening

It would be a time of no beginning and no end.

It would be life filled with good health and peace and inner joy that can only come from the Spirit.

You would quietly refine your thoughts and words so that you never draw to you anything but the finest.

You would rest deeply and breathe in sweet peace.

You would know the tremendous difference between the material and the spiritual – turning from anger and frustration to a safe haven of love.

You would always be the most loyal friend – not only to others but to yourSelf.

All the issues of life rise out of the heart – so this is a gift from heart to heart.

– A Cherokee Feast of Days by Joyce Sequichie

Below is a video I created a few years ago with that beautiful Cherokee blessing.

 ✨🌅✨




We are All setting aside 2018 and shifting into a New Year. As one chapter in life ends, another begins.  Have you taken time out of your hectic holiday schedule to consider what this upcoming year has in store for our precious souls, and how you will create a new chapter???

Below are just a few of the questions that come to mind when I consider the new chapter that’s beginning for us all.  In each question I’ve included my favorite inspirational videos or posts from the past few years.  I hope you enJOY!

Energy Medicine_energy healing for pets_animal communication_empath_intuitive_starseed_conscious companion
My husband’s stone, reflecting a sunset on the ocean


As we let go of 2018 and glide into 2019 …

Will this be a beautiful new beginning?  – An ending to a complex chapter?

Will there be more joy and laughter? – An ending to shedding tears?

Will we be kinder? – An ending to criticism of our self and others?

Will we practice more Self Care? – An ending to ignoring our glorious vessel?

Will we be more cognizant of how we spend our precious energy? – An ending to overdoing, and overstretching ourselves?

Will we see our animal companions as Benevolent Beings? – An ending to frustration?

Will we know that  We Are One? -An ending to separation and judgement?

Will we become more mindful and fully present? -An end to mind-wandering and constant distraction?

Will we remember to get outside into Mother Nature?  -An ending to a sedentary lifestyle?

Will we recognize our Fellow Earth Travelers as brothers & sisters?  -An end to divisions and superiority?

Will every day be the dawn of a new adventure? -An ending to feeling stuck?

Will it be filled with empowerment and peace? -An ending to stress, struggling, and strife?

Will we know there is no death? Only a doorway to a new way of Being?

Will we know that with every thought and deed we Create ripple effects in unimaginable ways?

Will we lovingly release the past and graciously welcome the new?🧡

I hope so.💜

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“For last year’s words belong to last year’s language.  And next year’s words await another voice. And to make an end is to make a beginning.” (Little Gidding) ― T.S. Eliot



I am not one to dwell on the past.  I rarely even glance a day behind me, but I do know that we can learn from the lessons that come through us; for the past challenges and future opportunities are lessons we can learn from now.

This year has been a blessing in innumerable ways.  Many of these blessings are yet unrecognized, but they are there.  It’s also been a challenge.  As I look forward in gratitude to the new chapter, I am reminded of so much that family, friends, and countless communities have been moving through.  But more importantly, I Am thankful for the tremendous healing and growth that have come from it. I am grateful for kindness, compassion, unity, and forgiveness.

We are All in this together.

We Are One.


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On a more personal note, it’s been one helluva rollercoaster.🎢 I do love a wild ride, but I deeply miss someone whom we said goodbye to, so this video is near and dear to my heart.  Although it highlights 2016, its message is still relevant today for many families with furry ones.  I hope this speaks to your mind and heart; a reminder of what gratitude, empowerment, laughter, Joy, and Unconditional Love can bring. 

This is a glimpse into what I feel our animal companions are thankful for:


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Copyright Conscious Companion 2019

“May Light always surround you;
Hope kindle and rebound you.
May your Hurts turn to Healing;
Your Heart embrace Feeling.
May Wounds become Wisdom;
Every Kindness a Prism.
May Laughter infect you;
Your Passion resurrect you.
May Goodness inspire
your Deepest Desires.
Through all that you Reach For,
May your arms Never Tire.”
― D. Simone


May every moment of 2019 be filled with inexplicable peace.♥️

Watching the sun as it sets on the ending to 2018 and the beginning of 2019

  ConsciousCompanion.com

Benevolent Beings

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Mr. Beaux patiently waiting to head out for an adventure with me

Hello Bright Light!  And Happy October! ✨🍁✨🍂💫

I hope this finds you well and at peace in all ways.  Today I am inspired, so I Am guided to share something beautiful with you.  My hope is that it will inspire you, too!

As I write this we are snuggled up with our fur fam while the wind and rain tap and dance wildly at the window panes.  It’s quite a blustery day here in the new England area; something we never experienced on the west coast in southern California.  But we always make the most of less than ideal circumstances.  That’s been one of the most empowering lessons I’ve learned from my husband, Hocus Pocus, and the Kitty Boys.  Rather than complaining, they accept. And may I dare say, embrace challenging circumstances at times?

“Life is a series of natural and spontaneous changes.  Don’t resist them; that only creates sorrow.  Let reality be reality.  Let things flow naturally forward in whatever way they like.” ― Lao Tzu

I love that quote, even though I am not yet able to live my life that way every day.  But I do know someone who does.  You may have read about him before in this post, or this one.  His name is Mr. Beaux.  And he is my greatest teacher. He is the one, who consistently offers A Love Not of This World.

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Taking a break during one of our daily strolls

We recently celebrated his 19th birthday.  (That’s roughly 92+ in human years). ✨🐾✨
💜🖤💛 Yeah, this cool cat is rockin’ the geriatric life.  He is incredible.  I often jokingly say that I drink espresso just to keep up with his high-energy-arse.  If I have half of the sass and energy that he has when I am 50, I will be living the Good Life.  Here’s my birthday tribute to him:

This beautiful benevolent being has been one of the most amazing teachers for me on so many levels.  Not only does he challenge me to see things in a new way, but he has helped me to become a better human.  Every moment I’m grateful for the gift of this powerful teacher and for the blessing of being on this journey with him.  And since today is World Black Cat day, I thought this would be the purrfect time to share some thoughts about the benevolent beings who are here to teach us, and help us to “unlearn”.

“You must unlearn what you have been programmed to believe since birth. That software no longer serves you if you want to live in a world where all things are possible.” – Jacqueline E. Purcell

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Mr. Beaux, our Bodhisattva enjoying sunshine sits in the backyard with me

I adore black cats – all shapes, sizes, and species.  Between our family we’ve been graced with 3 black cats.  Black panther is one of my totem animals, and I find all melanistic creatures to be absolutely beautiful!  But I get it.  Not everyone loves the dark colors of life.  And not everyone dorks out about animal days like I do.

If you are anything like my husband, you might be rolling your eyes at the “black cat day” thing.  That’s cool.  When you meet one you’ll change your mind 😉   And when you do, he/she will transform your life … if you are open and allow it.

This morning while gleefully telling him how excited I was that there are two black cats days of celebration in the year he said, “Did you know that it’s national safety pin day tomorrow?” Confused, I asked him why he’s telling me this.  He quickly responded, “There’s a day for everything ridiculous.  I bet there’s even a flying squirrel day or a world poptart day.”

Rolling my eyes at him and his lack of enthusiasm, I left the room and went back to celebrating Black Cats Everywhere.  How did I do this?  I made a super cheesy video of course! 😀   🐾You can view it here.



After creating that video I got all feely and decided to post on our Empowered Path page how I really feel about Mr. Beaux, black cats, and the benevolent beings who walk with us. This was the quote that sparked it all …

“It wasn’t exactly love at first sight, but it was deeper than that; a sense of belonging to a place I never knew I wanted but somehow always needed. It was a home that carried a heartbeat.” — Nikki Rowe
✨🐾✨

That quote spoke loudly to me.  I mean, full-on-swoon-feels;  immediately Mr. Beaux came to mind.  And that’s when I was guided to share.  If you read this post, you’ll remember that I did not want this Stranger In Black.  

But here we are today.  And I owe him my all. 

It’s been nearly 20 years with this master teacher by my side and I’m still in awe of him.
Resistant to him at first, and certain I knew it all, I later became the humble student.  He became my greatest teacher.

When I’m frustrated, fearful, triggered, or tired, he holds space for healing and overlooks error.  With every heartbeat he exudes unconditional love.  With every moment he provides endless life lessons. Mr. Beaux has become my memory of our True Home.

Since the day our paths crossed nearly two decades ago he’s been a master teacher and Guide.  ♥️  Through this cool cat I’ve compassionately conquered some of my toughest life lessons, was introduced to his Lyran family, and discovered what unconditional love truly is.  Through his infinite wisdom I am still learning to “unlearn” and see through the veils. But mostly Mr. Beaux reminds us to never fear, to live boldly, to take risks, to speak our truth, to stay young at heart, to be kind always, to question everything, that patience pays off, and to always explore beyond the boundaries of life.

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Walking with Mr. Beaux on the Cliff near our home in Newport

Mr. Beaux is not unlike the enlightened ones who came before.  Don’t let their fur suits fool you; many are wise beyond words.  There are countless divine teachers who walk with us, reminding us of the Light within us all, and the love we are capable of being.
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Here’s to the magical, mystical beings in our lives who hold space for us always, and who lead with Love.  May the grace and gifts they offer be an endless source of inspiration and magic. ✨🐾💫

“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.” ― R. Dahl

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I would like to note that my husband’s cynical comments were later clarified.  He was quick to point out the silliness of seemingly random days of the year, because, from his point of view, we could be honoring the ones we love and respect every day; we don’t need a day of the year to tell us to be loving, to appreciate, or to be kind.  He’s right. Every day is a gift.  And every day we have the opportunity to show our gratitude toward the ones we love. We don’t need a calendar to tell us that. 🙂

Do you have a benevolent being in your life who’s helping you to walk on an empowered path?  We’d love to hear about him/her and see pics❣️


“I’m so glad I live in a world where there are Octobers.” — L. M. M.

… And in a world where magnificent, magical benevolent beings can become our greatest teachers. ✨🐾✨

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Mr. Beaux posing with a gorgeous gift from my husband


P.S. There IS a National Poptart Day – it’s on the 19th of May! And Squirrel Appreciation Day is Jan 21 — Hocus loves that day 😀

So there ya go.

Oh, and if you missed it, October 16 was National Feral Cat day, and don’t forget: October 29th is national cat day.  Ha!!

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Be well, friends.  Be Kind.  And remember to laugh!

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Fun Facts and Cool Links:

A Love Not of This World

 Lord I want
To be up
In my heart
Be
Ohh
Just in my heart, oh Lord
– Moby, In My Heart

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This blog post is available as an audio. You can listen here:


Hello Bright Light 💛

I hope this finds you and yours well and at peace in all ways.  Today will be a relatively short post because I have a beach date with my fur babe. We are going to get down and dirty in the sand, salt, and sun!  Thanks to Hocus calling me out on my “stuff” a few months ago, I made a promise to spend my energy more wisely and to be fully present with my beloveds.  (Btw, if you are driving, or prefer to listen instead of reading, you can listen to this blog post by clicking on the link below.)

Let’s get to it.

Do you know that song from Moby?  It’s one of my faves.  Click on the link in the above quote; take a listen and see what you feel.  That is how I am feeling today.  But I haven’t been feeling like that lately.  In fact, I have been going through a helluva a challenge for the past few weeks.  It’s kind of sucked honestly.  Thankfully, regardless of where I am walking, stumbling, or running on this life path, our furry family always has a way of pulling me out of my over-thinking, fear-based brain and back into my heart. 

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That is why I am sharing with you today.

If you have been flowing with this blog for a while, you know about how we can move from fear to gratitude and  how this shifts us from fearful living to a heart-based life.   You also now know about why it’s important to look at fear.   But did you know that we can also do this by looking to our animal companions and the wonder of nature?  We can look to them and truly listen from our heart, instead of our head … especially when we start to believe, feel, and think things that are not in accordance of what’s really True. We can learn to see how they really see us.  We can view ourselves and our lives through Lenses of Love.  What am I talking about here?

I am talking about Love.

Real Love.  The kind that creeps up on you.  The kind of love you didn’t see coming.  The kind that hits ya upside the head and eventually rattles you to your core.  I am talking about the kind of love that is not of this world.  The kind of love that allows you to open your closed, hurt crumbled heart.  The kind of love that heals.  I am talking about the kind of love that literally heals parts of ourselves that we thought could never heal.  The love that I am talking about is a love that flows through nature, and through our feathered, furry, and scaly earth angels every moment; 24 hours a day, 7 days a week, 365 days a year.

A Constant Love.

It is a love that never leaves. This love is constant, even when the body is ready to be laid aside.  It is a love that is seamless, ceaseless, and everlasting.  It is a love that walks with us, even when we cannot see our companion.  It is a love that is never-ending.  A love that grows.  A love that only knows expansion.  A love that is eternal.  This love never ends.

An Unconditional love.

It is a love that breaks us into pieces when it appears to leave us.  It is a love that only a true angel can offer us.  It is a love that an ascended master has mastered.  It is a love that we humans wish for, long for, and pray for ever since we are born.  It’s a love that cracks our hearts open and allows us to really FEEL.  It’s a love that teaches us how to accept; a love that allows us to receive.  It is a love that shows us we are supported.  It is a love that that moves us into new chapters of life, even when we think we are not ready.

A True Love.

This is a love that dives deep.  A love that reflects back to us; reflections at times, we would rather not see.  It’s a love that challenges us, triggers us, and reveals to us.  It’s a love that swims through our soul and stirs up what we would rather keep hidden in the depths.

A Love without limits.

This is a love that not even a parent is capable of giving to their child at every moment.  This is a love that we, as animal guardians, are often incapable of showing to our loved ones at all times.  It is a love without judgement.  It’s a love that lacks expectations or rules.  This love is incapable of asking for anything.  This is a love without limits; a love without conditions.

A Love not of this world.


This fire that we call loving is too strong for human minds, but just right for souls. ― Aberjhani, Elemental: The Power of Illuminated Love

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A humpback whale breaching off the coast of Baja California on my birthday last year

The love that I am talking about seems rare, but it really isn’t.  Every one of the Great Lovesin my life has shown me this kind of love.  They lived/live their lives with this kind of love.  They taught me this love.  They gave me this kind of love.  They ARE this kind of love.

Nature has also given me this love. Whether it was a Humpback whale who came close enough for me to truly feel him and learn his wisdom, or a tree who gave me shelter and insights, this love was real.  It was fully present.  It was without judgement.  It was freely given.

This love is here, around you now.

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Hangin’ in the arms of a Standing One in Ireland


“Your task is not to seek for love but merely to seek and find all of the barriers within yourself which you have built against it.” – A Course In Miracles


Recently I was forgetting what’s Real and I momentarily slipped into ego-fear-based thinking.  I had moved out of my heart and into my head.  I was feeling guilty about not doing this, or having said this and that.  I was wishing I had been a better guardian years ago.  I was regretting.  I was wanting to have done things differently over the 18+ years that Mr. Beaux and I have been together.

I wanted to go back and be a better human to him.

I began to cry so hard as I held him.💙  When I found a moment to catch my breath, I looked into his gold eyes and Mr. Beaux very calmly shared, “There is nothing to forgive. I see past it all.  I know who you really are.”
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This is a love not of this world.
That is who he is.
That is what he freely gives.

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Mr. Beaux, my Bodhisattva

“Those who love you are not fooled by mistakes you have made or dark images you hold about yourself. They remember your beauty when you feel ugly; your wholeness when you are broken; your innocence when you feel guilty; and your purpose when you are confused.”― Alan Cohen


My beloved, Mr. Beaux, is not unlike your animal companions. The ones who walk with you while they live their new life in spirit, and the ones who walk with you here on the earth plane.  Their love is truly unconditional.  It is without limits; without borders and expectations. They see beyond the illusion. They see who we really are without our fears, stories, guilt, judgement, and mistakes.  They view through the lenses of Love.

The ARE Love.

So they are able to see us who we really are.  We don’t see things as they are; we see them as we are.

As a man thinketh in his heart, so is he. As a man sees in his heart, so he sees. Through unclean windows, lenses, senses, we see things not as they are but as we are. — H. M. Tomlinson.


Every Day Can Be The 14th!

As heartwarming and humbling as that story about Mr. Beaux is, I have to switch gears a bit.  Most of you know that I am not a fan of Valentine’s Day.  Starting 20 years ago, this fateful date took on a whole new horrible meaning for me when I had to suddenly say goodbye to three of my beloveds on Valentine’s weekend (on three separate occasions!). You can’t make this stuff up, folks.  I was single each time, so each of their transitions broke my heart in unimaginable ways.

So, after several life-changing losses and lessons around Valentine’s Day, I started to view February 14th very differently.  Now every day is the 14th.   If you are interested,  you can read why the meaning of Valentine’s Day dramatically changed for me many years ago and why I believe most of us have MANY “Great Loves”. 

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My Beloved File’ (Feelay) passed into another world 10 years ago today.


Beyond Feb 14th

At the risk of sounding negative,  I’ve noticed that Valentine’s Day has become a day for people to celebrate their “special love” and thereby exclude love from others, whether they mean to or not; it’s almost inevitable.  Valentine’s Day, to many,  is a contrived Hallmark holiday, whose Dark Origins are unknown to many folks.  

But does it have to be? 

Maybe we can create something new out of it.  Maybe we can live every day as if it’s the 14th.  I truly believe that every day should be centered around extending love; strangers, family, foes, friends.  Love should be the epicenter of our lives.  Not just one day out of the year, but every moment.  Love is the Light that leads our path, and that lights the path of others. 

Our animal companions walk this path.  They are such incredibly beautiful and powerful examples of love!  They are always reflecting a love not of this world.   They are the bridge to the kind of love we have always been looking for.  We just have to recognize it and accept it.  Let that love in.  And then spread it around.


Love is intended to be a circle. Love is intended to be endless. Infinite. Unconditional. Love is not a one way flow. Love gives, and love receives. Love allows us to be raw and open. Love allows us to be exactly who we are, flaws and all. Love heals the broken. Love heals the heart. Love allows us to grow and heal each other. Love Gives Unconditionally.

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Hocus Pocus giving some our Marines Love on Christmas


Self Love

Our animal family members teach us what it really means to love others (and ourselves) unconditionally.  They teach us how to love and appreciate ourselves (and others) every day.   Love is right there, waiting for us to see it.  But are we loving ourselves the way they love us?  Many of us are so willing to give love, but we have not allowed ourselves to receive. 

Here’s the secret: Self love is loving!

I used to be the last person on the planet who practiced self love.  I felt selfish if I wasn’t giving all of my time and energy to the species I was caring for at both work and at home.  For over a decade during my zoologist days, I was just plowing through the pain and stress, never creating time for myself, and for self care.  But when I moved out of New Orleans and left Audubon, I began to study Energy Medicine and learned a new way of living in the world.

“Choosing self-love challenges the collective paradigm of guilt and shame that has controlled us for thousands of years. If we go the route of the ego, we’ll never feel worthy of self-love. If we choose to live our Spirit, we’ll be instantly liberated.” — Sonia Choquette, The Answer is Simple…Love Yourself, Live Your Spirit!

Clearing and managing my energy was an integral part of this program.  Not only did meditation become a replacement for medicating myself with Advil, alcohol, food, and sugar, but I learned that self care must be a priority if I wanted to help anyone.

I learned that self care IS self love, and that self love is quite easy to do every day.  I then started to notice that the animals I cared for at home were practicing self love 24 hours a day!  They were teaching me!  One easy way to start a practice of self love is to give yourself the gift of a clearing bath.  You can view this simple recipe here.

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Our lovability and worth doesn’t come from others. It comes from within!”

I will admit that I have spent most of my life caring for others, yet I never gave this same level of care to myself.   But now I do.  Rather than forgetting to do something loving for myself or justifying why I don’t have time, I now create the time and space to receive. I allow this kind of love.

When we cultivate a daily practice self-care, we are being loving.  We are becoming the embodiment of our animal companions and how they live their lives!  When we love and care for ourselves deeply, we can see the divine within ourselves and all other forms of life. We see that we are all connected; that we are one.

When our body and mind are at peace and relaxed we create a ripple effect to every living being in our lives.  We are better prepared for what life has around the corner.  We can better care for others.  We can come from a more loving space; a place where our animal companions are always.


We seek the comfort of another.
Someone to share the life we choose.
Someone to help us through the never-ending attempt to understand ourselves. And in the end, someone to comfort us along the way.  ~ Marlin Finch Lupus 


What About You?

I am really curious about you, so I want to know:  Have you felt this kind of love?  Do you recognize this kind of love when you see, hear, or feel it?  Are you in your head all the time, or are you up in your heart?  Where are you living?  What are you allowing?  Do your animal companions help you to totally accept this kind of love? Have you experienced this kind of love in nature? What was it like for you?

As we continue to move through the month of February, and we experiences these really uncomfortable energies, know that you are always surrounded by love.  We just have to be willing to see, feel, and notice it in all of the many forms … that are not of this world.

But as you start to notice this love, don’t be fooled into the ego-trap that you are not willing or deserving of a love not of this world.  You are. I am. We all are.  Nature and our animal companions are always here to offer this love to us, to see us beyond our faults, and to love us always in all ways.

Allow this love.


In my last post I shared how and why The Wheels of Light Keep Turning.  If this topic peaked your interest and you desire to dive deeper into the relationship with your canine companion, check out my dear friend and colleague’s online class that starts February 22nd!  It will be an eye and mind opener to how we can grow, heal, and thrive together as One!  But most importantly, you will learn why True Love Dives Deep.

Be well friend, and go in love.  Remember that Love walks with you always.

P.S This blog post is available as an audio. You can listen here:

Conscious Companion_True Love Dives Deep

 Love doesn’t make the world go round.  Love is what makes the ride worthwhile.   -Franklin P. Jones


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