I hope wherever you are, this finds you and yours at peace in all ways possible. As we release 2018 and welcome 2019 I offer you this blessing:
If I could lay before you the dearest gift this evening
It would be a time of no beginning and no end.
It would be life filled with good health and peace and inner joy that can only come from the Spirit.
You would quietly refine your thoughts and words so that you never draw to you anything but the finest.
You would rest deeply and breathe in sweet peace.
You would know the tremendous difference between the material and the spiritual – turning from anger and frustration to a safe haven of love.
You would always be the most loyal friend – not only to others but to yourSelf.
All the issues of life rise out of the heart – so this is a gift from heart to heart.
– A Cherokee Feast of Days by Joyce Sequichie
Below is a video I created a few years ago with that beautiful Cherokee blessing.
We are All setting aside 2018 and shifting into a New Year. As one chapter in life ends, another begins. Have you taken time out of your hectic holiday schedule to consider what this upcoming year has in store for our precious souls, and how you will create a new chapter???
Below are just a few of the questions that come to mind when I consider the new chapter that’s beginning for us all. In each question I’ve included my favorite inspirational videos or posts from the past few years. I hope you enJOY!
My husband’s stone, reflecting a sunset on the ocean
As we let go of 2018 and glide into 2019 …
Will this be a beautiful new beginning? – An ending to a complex chapter?
Will there be more joy and laughter? – An ending to shedding tears?
Will we know that with every thought and deed we Create ripple effects in unimaginable ways?
Will we lovingly release the past and graciously welcome the new?
I hope so.
“For last year’s words belong to last year’s language. And next year’s words await another voice. And to make an end is to make a beginning.” (Little Gidding) ― T.S. Eliot
I am not one to dwell on the past. I rarely even glance a day behind me, but I do know that we can learn from the lessons that come through us; for the past challenges and future opportunities are lessons we can learn from now.
This year has been a blessing in innumerable ways. Many of these blessings are yet unrecognized, but they are there. It’s also been a challenge. As I look forward in gratitude to the new chapter, I am reminded of so much that family, friends, and countless communities have been moving through. But more importantly, I Am thankful for the tremendous healing and growth that have come from it. I am grateful for kindness, compassion, unity, and forgiveness.
We are All in this together.
We Are One.
On a more personal note, it’s been one helluva rollercoaster. I do love a wild ride, but I deeply miss someone whom we said goodbye to, so this video is near and dear to my heart. Although it highlights 2016, its message is still relevant today for many families with furry ones. I hope this speaks to your mind and heart; a reminder of what gratitude, empowerment, laughter, Joy, and Unconditional Love can bring.
This is a glimpse into what I feel our animal companions are thankful for:
“May Light always surround you; Hope kindle and rebound you. May your Hurts turn to Healing; Your Heart embrace Feeling. May Wounds become Wisdom; Every Kindness a Prism. May Laughter infect you; Your Passion resurrect you. May Goodness inspire your Deepest Desires. Through all that you Reach For, May your arms Never Tire.” ― D. Simone
May every moment of 2019 be filled with inexplicable peace.♥️
Watching the sun as it sets on the ending to 2018 and the beginning of 2019
I have not shared with you on this blog in FOUR months! We’ve had a lot on our plate since my last post. But today I am very excited about something in the skies, so I am making time to share.
This will be a short post because we are still unpacking and getting settled after our PCS (Big Move) from the west coast to the east coast! Since we are still in the swing of Summertime, I thought this would be fun to share with you. I hope it inspires you!
Did you know … ?
The expression “dog days of summer” was not originally referring to the oppressive heat and laying around like a tired dog in the summer. It actually refers to the period from July 3 through Aug. 15 when the “dog star”, Sirius, holds a most prominent position in the nightsky! Sirius is nicknamed the “Dog Star” because it is part of the constellation Canis Major, which is Latin for “the greater dog.” Eventually the phrase “dog days” was poorly translated from Latin to English about 500 years ago; taking on a new meaning.
The History of Sirius
For centuries, the effect of Sirius’ light with the combination of our Sun’s energy was understood to have an effect on all life on Earth. In Egypt, Sirius’ return to the night sky became a precursor to the annual flooding of the Nile, and was associated with the goddess Sopdet. In Greece, the sighting of Sirius was the precursor to their hot summer and thunderstorms.
Today, this star is still considered powerful to life on planet Earth. Sirius, located in the Canis Major constellation, can be considered directly ‘upstream’ from our solar system in a cosmic sense that refers to its relative position in the Milky Way galaxy. A highly-charged stellar field, it is said to be currently bringing in high-end electromagnetic currents into our solar system, affecting the solar activity and planetary vibrations of every celestial being on Earth. It’s also known to be directly involved in the 8/8 Gateway that we are all currently in now.
When stars reach the end of their evolution, smaller stars—those up to eight times as massive as our own sun— become “white dwarfs.” These ancient stars are incredibly dense; a mere teaspoonful of their matter would weigh as much as an elephant.
Even as a dwarf star, Sirius is the brightest star in the night sky, even though it’s 8.8 light-years away from Earth! The Sirius system is the fifth known closest stellar system. Sirius observes a period of almost exactly 365¼ days between risings. Although this incredible star continues to return to the night sky in late summer, its position continues to gradually shift relative to the Sun. Several millennia from now, this astrological event won’t even occur during the summer. Roughly 13,000 years from now, Sirius will be rising with the sun in mid-winter. Scientists say that in 26,000 years, the dog days will completely move all around the sky.
Stars like our sun fuse hydrogen in their cores into helium. White dwarfs are stars that have burned up all of the hydrogen they once used as nuclear fuel. Fusion in a star’s core produces heat and outward pressure, but this pressure is kept in balance by the inward push of gravity generated by a star’s mass. When the hydrogen used as fuel vanishes, and fusion slows, gravity causes the star to collapse in on itself.
How to Locate Sirius in the Night sky:
Have you noticed a very bright, twinkling star in the predawn/dawn sky? That star is Sirius. It’s so bright that, when it’s low in the sky, it shines with glints of red and flashes of blue! Sirius is highly visible in the Northern Hemisphere night sky because it has a high relative luminosity to other stars, and it’s relatively close to Earth. If the star were placed next to Earth’s sun, Sirius would outshine our sun more than 20 times. To find Sirius, use the belt of Orion as a pointer. The three stars point downward toward Sirius to the left.
The very noticeable constellation Orion the Hunter rises before dawn at this time of year, recognizable for the short straight line of three stars that make up Orion’s Belt. And the sky’s brightest star Sirius – sometimes called the Dog Star because it’s part of the constellation Canis Major the Greater Dog – follows Orion into the sky as the predawn darkness gives way to dawn.
Orion and the nearby star Sirius will become visible in the evening by northern winter (or southern summer). But presently the Hunter and the Dog Star lord over the southeastern sky at dawn’s first light.
If you are into the stars and the night sky, I highly recommend getting the Sky Guide App. I wish I had this as a kid. I used to lug my huge telescope around the neighborhood at night. This is much easier! 😀 It is So Cool to see constellations so clearly on your phone! And the Sky Guide automatically adjusts to your viewing direction so you can easily identify stars, planets, constellations and so much more! You can see a demo here.
Must-See Meteor Shower!
Also, if you were not aware, the 2018 Perseid meteor showerpeaks this weekend. The upcoming new moon on August 11 guarantees darker nights, so it’ll be easier to see. The Perseid meteorstend to be bright enough to be seen in suburban skies. Sky Guides are saying the mornings of August 12 and 13 are best for viewing, but August 10 and 11 will be good, too. Check out these tips for watching 2018’s Perseid meteors!
I know this a switch-up from my usual posts about animal behavior, training, and enrichment, but this is no less important. I have discovered that when we allow wonder to permeate our being, this sense of wonder and awe flows into all other areas of our life. When we choose to see life through the eyes of a child, filled with wonder and awe, transformations occur. When we set out to see new sights, our perceptions change. If we are willing to see things differently, we change, as does the world around us.
I hope that you will create space to view the beauty of space with your beloved animal companions. May the nightsky and the bright lights within it remind you of the Light within you and your animal companions.
Blessings to you and your beloveds! And Happy Summertime!
“The nitrogen in our DNA, the calcium in our teeth, the iron in our blood, the carbon in our apple pies were made in the interiors of collapsing stars. We are made of starstuff.” ― Carl Sagan, Cosmos
I leave these powerful words of wisdom with you today:
Touch the earth, love the earth, her plains, her valleys, her hills, and her seas; rest your spirit in her solitary places. For the gifts of life are the earth’s and they are given to all, and they are the songs of birds at daybreak, Orion and the Bear, and the dawn seen over the ocean from the beach.
When the Pleiades and the wind in the grass are no longer a part of the human spirit, a part of very flesh and bone, man becomes, as it were a kind of cosmic outlaw, having neither the completeness and integrity of the animal nor the birthright of a true humanity.
We need another and a wiser and perhaps a more mystical concept of animals. Remote from universal nature, and living by complicated artifice, man in civilization surveys the creature through the glass of his knowledge and sees thereby a feather magnified and the whole image in distortion.
We patronize them for their incompleteness, for their tragic fate of having taken form so far below ourselves. And therein we err, and greatly err. For the animal shall not be measured by man.
In a world older and more complete than ours they move finished and complete, gifted with extensions of the senses we have lost or never attained, living by voices we shall never hear.
They are not brethren, they are not underlings; they are other nations, caught with ourselves in the net of life and time, fellow prisoners of the splendour and travail of the earth.
“Fall has always been my favorite season. The time when everything bursts with its last beauty, as if nature had been saving up all year for the grand finale.” ― Lauren DeStefano, Wither
Blessings! I hope this find you and yours well.
I am so very, very happy today. The winds of change are blowing. The Autumn Equinox is finally here!
It. Is. Now. Fall. 🍁✨🍂
Here on the west coast we are enjoying a crisp, cool breeze coming off the ocean, with sunny skies hovering around seventy degrees. Although there are no colorful changing leaves denoting Fall is here, I am in heaven. Autumn is my season. Fall makes my heart sing and lights a spark inside of me. No matter where we are living I look forward to Autumn all year long.
If you have been following this blog since it began in 2012 then you know my focus usually surrounds nature and animal companions, but every so often I allow the energy of the season inspire me. The current energy is Autumn, so this is is where we will let the winds blow us today.
Although most of us associate Autumn with cooler weather, dancing fires, cozy snuggles, seasonal drinks, squash, scarecrows, pumpkins, and spice in all slices of life, there is another side to Autumn. -One that permeates the world we live in. It affects us all; plants, animals, and people.
Note: This was written in 2016, so the dates & times of the Equinox have changed.
The Energy of The Equinox Around the World
The Autumnal Equinox arrives precisely at 10:21 a.m. (EST) today (Thursday, September 22). Unlike an event such as New Year’s midnight, a time that follows the clock around the time zones, equinoxes happen at the same moment everywhere all around the world!
“Equinox” comes from the Latin words “equi” meaning “equal” and “nox” meaning “night.” On the Equinox the hours of light and dark are equal. But because of atmospheric refraction the light is bent which makes it appear as if the sun is rising or setting earlier. Technically September 25 marks “equal day and night” -sunrise will be at 6:47 a.m. EDT and sunset at 6:47 p.m. This day is known as the Equilux “Lux” is Latin for “light”. During this time of year the light and dark are now in balance. This time represents a shift in the seasons, and a time where the energy of the Sun and Moon are in complete balance.
The autumnal equinox happens the moment the sun crosses the celestial equator, which is an imaginary line in the sky that corresponds to Earth’s equator. The Old Farmer’s Almanac describes it as a plane of Earth’s equator projected out onto the sphere. Every year this occurs on September 22, 23, or 24 in the northern hemisphere.
There are two equinoxes annually; vernal and autumnal, each marking the beginning of spring and fall. Those in the Northern Hemisphere are now in the season of Autumn. Those in the Southern Hemisphere are in the season of Spring. In the Northern Hemisphere, many tree species are getting ready to shed their leaves; letting go of the old and unnecessary parts of themselves in order to prepare for winter. In the Southern Hemisphere flower buds are beginning to bloom. Greenery is returning after the long winter. Here in the northern hemisphere, from today onward, the days get shorter until the winter solstice arrives in December.
A Bit of Background About Autumn
Long before White Contact spread like wildfire across the “New World” my ancestors had a huge celebration for Autumn. Cherokee and other first nations referred to it as Harvest Time. During the height of harvesting and gathering there were great celebrations of thanks. This included music, song, dance, gifting, and feasting. The celebrations lasted around a week. Sometimes longer. The community had drumming sessions where they honored all walks of life: water, birds, Mother Earth, snakes, wind (willow trees), and rabbits. All of these represent the Equinox. It was a celebration of the “West” -The “direction” of Autumn. They tribe would perform a smudging ceremony to cleanse and purify, and then use sweetgrass to bring in the “sweetness” of community and of the new season.
September also held the corn harvest, which was referred to as “Ripe Corn Festival”. It was customarily held in the early part of the Nut Moon (Duliidsdi) to acknowledge Selu, the spirit of the corn. Selu is thought of as First Woman. This festival respected Mother Earth and gave thanks for providing all foods during the growing season. The “Brush Feast Festival” also customarily takes place in this season. All the fruits and nuts of the bushes and trees of the forest were gathered as this time. Hunting traditionally began in earnest at this time. October was a time of traditional “Harvest Festival” (the Nowatequa) when Cherokee people give thanks to all the living things of the fields and earth that helped them live, and to the “Apportioner”, Unethlana. The Cheno i-equa or “Great Moon” Festival is customarily held at this time.
There are many legends surrounding Autumn. I will share just a few with you. As I mentioned above, Selu, the spirit of corn was honored at this time. She represents the harvest, weather, and growth. The legend states that this Native American corn Goddess planted her very heart so people wouldn’t go hungry. The legend tells that her spirit teaches us how to re-fertilize the earth to bring sustenance to all.
Another legend tells the story of how leaves turned red. A battle was fought by the Deer and the Bear in the land of the sky. The colors in the leaves are a result of the blood of the Bear thrown down from the sky upon the trees in the autumn. You can read the fascinating Wyandot (Huron) Legend: “Why the Leaves Have Many Colors in Autumn” here.Another legend of why the leaves turn red in Autumn can be found in the story, “Chasing the Great Bear.”
According to Greek legend, autumn beings when Persephone returns to Hades in the underworld. Heartbroken, her mother, the goddess of grain and harvest, allows the crops on Earth to die until her daughter returns in the spring. The word “harvest” comes from the Old Norse word haust, which means “to gather or pluck.” As people moved to the cities, “harvest” fell out of use and city dwellers began to use “fall of the leaf,” which was shortened to “fall.”
What’s In The Name?
Etymologists are unsure of the origin of the word “autumn,” though they believe it comes from the ancient Etruscan root autu, which implies a change of season. In this scenario, the Romans then appropriated the term and formed the Latin word autumnus. Americans typically use the word “fall”. The British use the word “autumn”. Both terms date around the 16th century. Before these terms this period was called “harvest.”
The Autumnal Equinox is also called the Fall Equinox, the Second Harvest Festival, Festival of Dionysus, Wine Harvest, Cornucopia, and Winter Finding. Ancient people celebrated each change of the seasons, knowing that nature’s changes outside correspond to inner changes as well. Autumn is now associated with Halloween – a day greatly influenced by Samhain, a sacred Celtic autumn festival.
Autumn’s Effects on Plants and Animals
Humans are not the only ones affected as we shift from Summer to Autumn. Animals and plants respond to the changes in light surrounding the season of autumn. At this time, in response to cooler temperatures and less available light, leaves stop producing chlorophyll. This green pigment assists with capturing sunlight to power photosynthesis. As the green fades the other pigments of the leaves shine through. This why we see orange and yellow carotenoids and vibrant red anthocyanin.
Plant cells produce compounds called phytochromes in response to different portions of the light spectrum. During late fall and early winter, when the sun remains low in the southern sky, the indirect light produces an increase in far-red phytochromes. The ratio of these two compounds mediates the hormones involved in flowering, leaf drop, and bud development. Even seeds below the soil are affected. Even the amount of red and far-red light that penetrate the soil is sufficient to govern germination.
To the untrained eye Autumn appears to solely represent a season of leaves changing, but there is much more happening now. In addition to the energy shift of the season, there are massive ecological changes occurring. Thankfully, attention and enthusiasm for examining the ecological effects of climate change on autumn is rapidly increasing.
Each autumn, many animals experience gonadal recrudescence, or behavior in response to environmental cues (e.g., daylight). Specifically, in early fall, the amount of available daylight, or photoperiod, matches the photoperiod in spring, which triggers mating instincts in animals.
Each autumn, monarch butterflies migrate from the U.S. to Mexico and some parts of Southern California. Monarch butterflies are the only insect that migrates to a warmer climate that is 2,500 miles away. Thanks to the milkweed I brought into our yard we have dozens of Monarchs hatching out of their chrysalises! You can view them in action here.
In autumn the male Siberian hamster’s testes swell up to 17 times bigger than normal to prepare for mating. And every Fall the black-capped chickadee’s tiny hippocampus enlarges by 30%, which enables it to remember where it collected seeds in different spots in trees and on the ground. How cool is that?!?
There is evidence that song birds living near sources of artificial light begin singing to attract mates, as well as laying eggs, earlier in the spring than their counterparts in places that remain dark at night. Migratory birds are a great example. Dark-eyed Junco nesting in northern Canada respond to the shortened days of summer with a series of physical changes: their reproductive organs become inactive. They shrink in size, and hormones stimulate the rapid growth of a new set of feathers (non-breeding plumage), and fat deposits develop to provide fuel for the long migratory flight ahead. So amazing!
Some even say that levels of testosterone in both men and women are at their highest in the fall. Scientists speculate the surge may be a result of ancient mating instincts -the fall “rutting season” or that decreasing daylight somehow triggers it. Who knows. I am not sure we need any more testosterone in the world right now. 😉
Regardless of whether you are a lover of nature, science, energy, or animals, we all have the opportunity to learn so much from Mother Nature as she is beautifully in sync with the natural rhythm of the energetic shifts of the changing seasons.
Ancient Chinese medicine teaches the importance of elements within each season. The season of autumn is associated with the element of Metal, which governs organization, order, communication, the mind, setting limits, and protecting boundaries. This time is a great time to finish projects you began in spring and summer – harvesting the bounty of your hard work! Fall is a time of organizing your life for the winter season ahead and coming more inside your body and mind to reflect on your life.
The lung and large intestine are the internal organs related to Fall and the element of Metal (or air) in both pets and people. Lung is associated with the emotion of “letting go.” Sleep is another important aspect of staying healthy in the Fall. The ancients advised that people should retire early at night and rise with the crowing of the rooster during the autumn. I might have a full-on freak out if I had to rise to the sound of a crowing cock, but you get the idea. They are suggesting we do as many plants and animals do; rise and rest with the sun.
Now matter where we are, or what species we are, the equinox is symbolic of change. We are all connected to each other and to Mother Earth. So when seasonal changes occur in nature, many can feel these changes resonating within. These changes will be reflected in our own vibration and we may find that our energies begin syncing up with that of Mother Earth.
Energy of Autumn
This Autumn equinox will bring about a number of changes around the world in both people and nature. This time of year marks the annual beginning of a series of transformations that take place not only in nature, time, and space, but also within each of us, and our animal companions! We will all experience the autumnal shift in both our conscious and subconscious. For some it will be monumental; for others it will be barely noticeable.
Regardless of how you experience them, the changes are here.
The Equinox comes at a time when the Sun will shift into the energy of Libra. Libra represents a highly creative time where beauty, joy, and aesthetics are highlighted. Libra is also all about partnerships and being able to balance energies. Libra is the sign of balanced scales. As we experience equal day and night there are “balanced scales in the sky” Heaven and Earth. Equality and Balance on many levels.
Libra is recognizing the objective identity of the other person and seeing how they can fit together as a team. Scorpio is seeing into the emotional depths of those they are relating to and seek kindred souls they can bond with. Sagittarius responds to the urge to uplift society and thus the emphasis is on reaching into the loftier realms of religion, philosophy and law. They feel drawn to help raise people’s spirits though helpful deeds, a joyous and trusting nature, and an interest in spirituality, culture and the arts. Thus the Fall Equinox ushers in the Autumn months – a time for reaping what has been sown individually and joining with others as a team to bring in the harvest and enjoy it together!
This Equinox is a reminder that we all change and that transformation is natural and a normal part of life. If the trees resisted the shedding process, they would not be prepared for what is to come. If the flower resisted to bloom, she would never know the fullness of heir own beauty. She would hide from the sun; the light that allows her to grow and bloom.
The Symbolism of Seasons Changing
We have so much to learn from nature, and from the changing of seasons. Animals and nature know how to flow with these winds of change. It’s instinctual. But we humans tend to resist change. But we can learn how to learn from nature.
Release. Clarity. Creativity. Balance. These are the major themes of Autumn this year. This is a time when we can learn to trust that whatever we release is meant to go. We will gain clarity. Whatever we feel called to create will bloom. We are guided to balance all aspects within ourselves and in our lives. As the light and darkness of autumn days become in balance we can become attuned to the dark and the light within ourselves. We can create balance in every aspect of our life.
With the energy of Chrion and the Sun in Libra, we are being guided to remember: regardless of the form we are all one in the same. This energy is helping us to heal cultural and deep-seeded wounds we all have around our connections with “others.” The energy is here now to help us see the truth: Our differences are just an illusion. Deep down, we are all connected; We Are One.
The winds of change are preparing us for what is ahead. Allow the Autumn winds to lift and carry you forward. Harvest what you want to reap. Release what no longer serves. -There is much to embrace and much to let go. As the ancient poet Rumi said, “Life is a balance between holding on and letting go.”
This is Autumn.
May this season bring you and yours all that your heart desires. May the changing of the season inspire you. May you find time to play in nature. Dance with the wind. Embrace the energy of autumn. She has so much to offer us all.🍁🍂 🍁✨🍂
“Is not this a true autumn day? Just the still melancholy that I love – that makes life and nature harmonize. The birds are consulting about their migrations, the trees are putting on the hectic or the pallid hues of decay, and begin to strew the ground, that one’s very footsteps may not disturb the repose of earth and air, while they give us a scent that is a perfect anodyne to the restless spirit. Delicious autumn! My very soul is wedded to it, and if I were a bird I would fly about the earth seeking the successive autumns.”
[Letter to Miss Eliot, Oct. 1, 1841] ― George Eliot
“It is a happy talent to know how to play.” ― Ralph Waldo Emerson
In our family we make a point to be playful and silly as much as we can. We laugh a lot. And we make time to play. I am also a huge advocate of using play when teaching kids and especially adults. Play is a powerful tool!
Play can lift a person’s mood. Play relaxes everyone in the room, and eases tension any time things get tense. Play is a great way to remember to not be so serious. Play is also great exercise. We all need a lot of playtime in our lives.
People aren’t the only ones who play. Nature plays, too!
Every once in a while, we are fortunate to get a glimpse into the hidden lives of animals in our homes, and in the wild. When this happens we are surprised how much animal species are like us. They love. They protect. And they play.
Every time I think I know enough about a species, I am given another opportunity to learn something new from a new animal teacher, and see life from another’s perspective.
Today my teacher was a wild coyote (Canis latrans).
Check out this new perspective on the importance of play:
Have you ever seen an animal in nature playing like this?
Do you play?
Please share! I would love to hear your favorite play stories!