Making Room for Gratitude

"Feeling gratitude and not expressing it is like wrapping a present and not giving it." -William Arthur Ward Happy Tuesday!  Hello Summer!  And how the heck are we in August already?!? Gah! I have not had the opportunity to sit down and write to you about the tools, tips, and transformation from before, during, and …

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Animal Emotions and That Icky Sticky Fear

 “Lacking a shared language, emotions are perhaps our most effective means of cross-species communication. We can share our emotions, we can understand the language of feelings, and that's why we form deep and enduring social bonds with many other beings. Emotions are the glue that binds.” ― Bekoff   Ants teach.  Earthworms make decisions.  Rats …

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Looking at Fear

Note: This was written four years ago, but the wonderful thing about overcoming our fears is this:  Practicing self empowerment is still relevant for global and personal circumstances we encounter today.  One person's empowerment leads to world empowerment; We are One. May 2016 The enemy is fear. We think it is hate; but, it is …

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