Wheels of Light Keep Turning!

Wheel in the sky keeps on turning 
-Journey

color-and-sound-holisitc-spiritual-energy-healing

Hello Bright Light!

I hope this finds you well at at peace in all ways.  Wow, we are nearly midway through the first month of the New Year!  Incredible.  So far, 2018 has not disappointed!  The energy has been incredibly expansive and focused, and our animal companions continue to teach me, and challenge me with love and humor 😉  More on that later.

Today I would like to share something really fun and enlightening with you!  Please get comfy.  Grab your coffee or tea.  Open your mind and heart.  And try a little willingness to learn something new for the New Year.

If you were not yet aware, I would like to share a bit about the energy of this New Year, and how you can bring this energy into your home, your shelter, and to those with whom you live, work, and care for.  Then this topic will quickly flow into a bit about animals’ energy centers, how you can learn from them, and grow together!


2018 is a Year of Mastery! 

In numerology (which I am a total novice at), 2018 translates into 11, which is what they refer to as a Master Number.  Master numbers possess great potential for learning and growth and can bring major transformations in our lives.  This is a powerful year for everyone and all beings on Earth.

The Universal Energy for 2018: 2 + 0 + 1 + 8 = 11  

Master Number 11 symbolizes high energy, inspiration, intuition, self-expression and personal power.  Master Number 11 is called ‘the Illuminator’, ‘the Messenger’ or ‘the Teacher’.  Master Number 11 also tells us that by connecting with our higher selves is to know and live our soul’s mission and life purpose.  2018 is also about partnership, connections, balance, equality, and flexibility!

You might be wondering, What the heck does that mean for me on a practical level?

Great question.  It basically means that we’re here to “master” the elements presented to us within the frequency, vibration, and “theme” of 2018.  Our strengths will be supported, but we will also be faced with more significant challenges.  However, if we are coming from an empowered place, these changes and challenges can be greeted not with fear, but with grace and ease.  This includes challenges with our animal companions.  Peace, joy, and expansion can be the epicenter of our lives.

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Energy Artist Julia – Big Cartel

More Insights Into the Energy of 2018:

The Master number brings with it an intensity that’s undeniable.  It’s generally observed that the Master numbers bring a higher spiritual purpose, no matter how you might define that.  The Master numbers carry a higher frequency and vibratory influence.  Energetically speaking, they’re always pushing you.  So in practical terms, the year 2018 is a year where the energy supporting and guiding all of us is rather intense.  Everyone will be getting the internal call to step it up this year.


What better time than now to embrace these energies?!?  That is part of why I am finally shedding my current (and past) fears of sharing the more spiritual side of things with the world.  This is part of why I am stepping it up NOW.   So, needless to say, not only is the Master Number Energy in the mix, but today is a very auspicious day indeed: 1/11/2018, which is probably why I am so inspired to share with you today! So let’s get to it!


Dog Shake Art_Energy_year of the dog_earth dog
Art by Iris Scott

The Year of the Earth Dog

The Chinese new year begins in February.  This will be the The Year of the Earth Dog.  Its keyword is ACTION.  Of the five Taoist elements Fire, Earth, Metal, Water, and Wood, this is the year of the Earth.  Stable, honest, practical, industrious, prudent, reliable, kind, and loyal are Earth qualities.  The element Earth enriches Dog’s character and adds needed stability.  The Earth Dog is endowed with some of the finest qualities of all the 12 astrology animals.  Since 2018’s element is Earth, this year is also about security and feeling grounded and safe.

Which leads me to the main point of this post:  Energy 


Beyond The Borders of Animal Training

As someone who has been an animal professional for nearly 20 years, I understand the need for, and the importance of humane, science-based animal training, species-specific enrichment, and species-appropriate husbandry.  I understand and the importance of animal care givers and companion animal guardians being fluent in specie-specific behaviors.  Knowing how to accurately read and correctly interpret an animal’s body language, and vocalizations is essential.  Knowing how animals learn and retain information is essential.  Understanding how and why force-free methods work is vital; applying these humane methods should be priority.  These science-based tools assist us in bridging the gap between species.

Conscious Companion_force free training_reptile training
Teaching my volunteers and interns at Audubon about science-based, force-free training

After decades of professional and personal experience, I am an expert in these areas.  I have seen the far-reaching effects of these compassionate, science-based methods, which is why I am very passionate about these tools!  I not only teach others how to use these tools, but I use them on a daily basis.  These are all necessary for any species of animal who is living in a captive environment, whether the animal is in our home or a facility.

But there is much more that we can work with and carefully manage that extends far beyond the borders ofanimal training,enrichment, and husbandry.  There are other elements at play that affect our animal family members, and the animals under our care at a shelter or facility.  This can be summed up in one word: Energy.

Energy Healing for Pets_conscious Companion

Energy is everything.

As I have shared with you before, my life is a balance of science and spirituality.  This is how and why we now have a beautiful harmonic home life.  This is why my clients find success for life.  This blending of modalities and holistic approach to medical and behavioral challenges has changed everything for the better … and for the Greater Good.

How we manage energy is an integral part of being a Conscious Companion.  Practicing personal energy management is important to the management and success of managing our animal companions. It is also connected to the health and well being of them as well.  Assisting our animal companions with their energetic challenges is also an important part of being an empowering animal guardian!  Recognizing our energetic challenges is also incredible important and empowering!

Science-based, force-free training is only one part of the “pet puzzle.”  Knowing this and acting on it in an empowered way is vital.  Although it is2018, we are light years away of where we could all be with regards to how we live with and care for animal companions. The world of animal behavior consulting and animal guardianship will eventually shift to a world that combines both science and spirituality; we will finally learn how to work with the metaphysical and the physical. These worlds are not separate. They are One. And if we want to have true success, true lasting bonds and true health and harmony in our homes, we will learn to utilize (and live in) both of these worlds.

The blending of science and spirituality is the work of the future.  That future is now.   Conscious Companion

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Checking and Balancing Chakras

One of the many ways that every animal guardian can come from a more empowered place and recognize potential pitfalls is by checking chakras!  No, that word is not the sound of a cat hacking up a hairball.  It’s totally legit. 😉 Hear me out …

All living beings have these.  Dogs, cats, people, dolphins, parrots, horses, rats, frogs, you name it!  If you’re alive, you have chakras!

animal chakras_pets

Chakras are energy centers/vortexes.  Chakras are conceived as an energy focal point, bodily functions, or psychic node in the subtle body.  Although this concept is found particularly in the tantric traditions of Hinduism, Buddhism and Jainism, countless holistic veterinarians work with pets’ chakras every day.  In yoga, meditation, and Ayurveda, chakras are often referred to for balance throughout.

The ancient Sanskrit word Chakra literally translates to wheel or disk.  It is literally a wheel of LIGHT.  And each chakra has its own color of light!     In humans, there are seven main chakras (currently recognized –but there are many more!). These 7 chakras align the spine, starting from the base of the spine through to the crown of the head.

Most animals have 8 Major chakras, up to 21 Minor chakras, and 6 smaller energy points known as Bud chakras (paw pads & the bud of skin at the opening of the ears).  Companion animals have an 8th chakra that we humans don’t have: a brachial chakra.  The main Chakras govern responses to surrounding energy.  The 3 chakras found in the lower part of the body (root, sacral & solar plexus) govern basic survival needs. The four chakras in the upper body (heart, throat, third eye & crown) govern mental processes and connection to higher realms.

Chakras expand or contract depending on a variety of circumstances (emotional AND physical health, environment, etc.).  Animals receive and distribute energy through each chakra individually, which makes them sensitive to subtle vibrations & changes within the atmosphere & their environment.  This invisible energy, called Prana, is vital life force, which keeps us vibrant, healthy, and alive.


What-Is-Chakra-1


It’s not Woo-Woo; it’s just new to you! – Conscious Companion


Windows to Wellness

Chakras are a window to wellness.  In both people and pets, the energy body (which involves the chakras) are connected to emotions.  So the energy body is like a blueprint or software which gives instructions to the physical organs.  These swirling wheels of energy correspond to massive nerve centers in the body.  Each of the main chakras contain bundles of nerves and major organs as well as our psychological, emotional, and spiritual states of being.

Being aware of both your and your animal companion’s mental and physical health is vital, which is why we perform routine Chakra Checks!  In another post I will teach you how we use a tool called a pendulum to check the status of each one, every day.  For today, what I want to get across is this: When chakras are open and balanced all is well within body and mind.  BUT… when even one chakra is out of balance, it affects the entire system.

Here’s one example/insight into the Heart Chakra of a feline:

An open, balanced, and aligned Heart Chakra allows for loving, harmonious relationships, tolerance, and being deeply connected to their guardian on a heart level.
-A closed or imbalanced heart chakra can adversely affect behavior.
-It could also indicate there is a physical issue in the body.
-Heart chakra governs the heart, lungs, immune system & thymus gland.

Chakra-System-of-Cats


“Going from Ugh to Om”

So what does this mean for devoted animal guardians??  It brings us all to a very empowered place.  It’s an invitation to be more open, more curious, and willing to grow and heal … together.

Now.

Today a very dear friend and colleague who is a dog adorer-er 😉  gifted intuitive, Empath, and certified dog trainer is kicking off an incredible online class.   And it perfectly ties into today’s post.  Her class is all about the Wheels of Light, and how we can keep them turning!  In her 7 week class you will:

  • Learn an integrative approach to pet guardianship through the lens of mind, body, and energetic connection
  • Hear how true partnerships, heart-centered connections, and translating beyond your pets’ behaviors can help you and your animal companion heal, expand, and grow spiritually together
  • Discover how working with chakras, numerology, sacred geometry, animal symbolism and crystals can actually help shift your animal companion’s behavior like on-leash reactivity, separation anxiety, guest reactivity, barking, and accidents
  • Explore how your pet’s behaviors can provide clues to bigger energetic patterns in your life
  • Hear about a road map to how pet behaviors can give you specific insight into the healing that is ready to take place, including which limiting beliefs to process and which chakras they affect
  • Learn 3 questions that can help you call in more harmony, balance, and growth for you and your animal companion
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AUM or Om (Sanskrit: ॐ) is a sacred sound and a spiritual icon in Indian Dharmic religions. It is also a mantra in Hinduism, Buddhism and Jainism

In Denise’s groundbreaking class her focus will be mainly on canine companions and how our energy can affect them, but our feathered and feline friends will also be addressed as these topics arise.  It is going to be such a joy and honor to be a part of this important, ground-breaking, and incredibly empowering program!

As Denise clearly and beautifully states:

Energy connects us all.  The most primal way to communicate with our pets is energetically, but somewhere along the way this got discounted as a basic building block of dog obedience training and living a more connected life with your pet.  We are here to change all that, and redefine how we train, connect with, and relate to our animal companions.


I truly believe that you can make an unimaginable difference in the life of your animal companion by becoming an EMPOWERED animal guardian; you can BEcome a Conscious Companion, just as they already are.  You can move out of your comfort zone and be willing to learn new concepts, new ideas, and new insights.  You can empower them by healing and empowering yourself!  You can create an True New Year together!

Healing_empath_tips_pets_grounding_Conscious Companion_Amy Martin
Grounding together at the beach with my beloved Hocus

“We are more alike than different. We Are One.” 
― Efrat Cybulkiewicz

Disco, Dart Frogs, Cats, and Canines!

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Hello gorgeous!

Considering the current state of affairs around the world, I thought we could all use some levity.  We all need a break from the fear, hate, insanity, and the seemingly never-ending drama.

This post serves to give you just that.

As promised, I will be swaying between science and spiritual stuff U.F.N. 😉  Since my last post swung to the spiritual side, I thought we could dance to a different beat today!

And once again, I am grateful you are here.

I have to mention; the grammar nerd in me got a kick out of playing around with the comma placement in the title of this post.  If you were confused, this post isn’t about disco frogs, disco cats, or disco dogs, but it does involve these species, with a touch of the genre of music I just adore: disco!

disco shoes dancing retro

I appreciate that this genre of music isn’t everyone’s preferred choice.  But since I am a child of the 70’s I have a super positive association with DISCO that stems way back to childhood and well into high school.  From rocking out to The Bee Gees in the backseat, to breakin’ it down until the break of dawn with my girlfriends; Disco was my dope.

It was a natural high for me.  Even to this day, if I am in a funk, I play F U N K!  Disco can get me movin’ and groovin’ unlike no other music!  Play me some Soundgarden or Bob Marley and I am ready to rock-n-roll or love everything around me.  Put on “Super disco, disco breakin” by The Beastie boys, and I am amped!  But when real old school Disco starts to play … watch out world … my sass emerges and I am ready to shake-that-aaaaaa … !!!

Ok, you get it. 😀  The right kind of music can totally shift me out of a funk.  And as someone who has suffered from depression, anxiety, and chronic pain for more than half of my life, music is my medicine.

But I am not unique in this way.

We are all moved by the right kind of tune.  Music shifts our mood.  Chemical reactions occur.  Endorphins are released.  Music promotes positive movement,  and dare I say, healing?

“One good thing about music, when it hits you, you feel no pain.”
― Bob Marley

 

Movement Shifts Energy.  When we physically move the body, it supports and facilitates the movement of Life Force Energy.  When the physical body moves, the energy shifts within.  This is not woo; it’s legit.  Science has yet to prove this fact, but Eastern cultures have known this for centuries.  Our western world is just catching onto this fact.  But this fact is not limited to humans.  Because physical movement shifts energy, physical movement supports the chakras of all living beings.  Animals of all shapes, sizes and species benefit from positive movement and motivation.

But are we, as animal guardians, providing this opportunity enough?

The body and mind are not separate, and we cannot treat one without the other.” ~ Dr. Candice Pert

 


Back in another life, during my Audubon Zoo Dayz, I was an Enrichment Coordinator. Providing species-specific enrichment for everything from parrots to poison dart frogs was my passion!  So now, providing this necessary, science-based enrichment for companion animals is second nature to me.  My hope, is that once you learn how, this will come naturally to you, too!  Knowing how to do this is vital if we want to provide a healthy environment for our animal companions to thrive in captivity.

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blue poison dart frogs (Dendrobates) enjoying novel multi-sensory enrichment (hunting for fruit flies out of a seasonal pumpkin)  Seriously. How adorable are they?

 


So what do poison dart frogs have to do with disco, cats, and dogs?  A lot, actually.

We now know that offering a coconut foraging feeder to captive Dendrobates (poison dart frogs) produces new behaviors.  This particular kind of enrichment feeder produces the greatest increase in frog activity in both traditional and new exhibits.  The increase in mobility is most likely due to a coconut feeder’s complicated nature, which randomizes the release of insects into the exhibit.  The complexity of the enrichment increases both mental and physical aspects of the frogs.

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Now think about how we can create something like this at home or in shelters, and why it’s so important.  If something as simple as placing prey (fruit flies) in a coconut feeder for frogs to foraging and hunt from, creates more desirable behaviors and healthy mental stimulation, what can we offer to our companion animals??

The possibilities are endless!

They key is to make things simple and safe, but challenging for the animal.  Create choice, offer control, and add complexity.   The goal is to elicit species-specific behaviors and to stimulate their natural abilities, senses, and enhance cognition.   This is what proper enrichment offers.   Enrichment is as integral to animal care as veterinary and nutrition programs.  The scientific principles in which structured enrichment programs are created are not reserved for lions, tigers, bears, and sea lions in zoos and aquariums.

Enrichment Is For Everyone.

And considering the high number of unhealthy pets in homes, increasing behavioral problems, and animals surrendered to shelters every week, I say we aren’t doing enough enrichment.  But we can change this.  And when we do it will shift everything.  Not only will we shift the energy within the animal, which will result in healthier bodies and minds, but we will create a more empowered way of living for each animal within the home.  We will also shift the energy between guardians and the animals.

We create a total shift for everyone on every level.


“Without deviation from the norm, progress is not possible.”

― Frank Zappa


 

There is enough craziness and fear unfolding around the globe.  Why don’t we bring some joy and humor into our home?  Why don’t we pull our focus from that insanity and consciously create really fun but safe ways to shift the energy with our animals?  There are amazing souls right under our nose!  Let’s engage with them more!  Let’s focus on the joy and love that’s waiting for us!

That is where we can choose to focus our energy.


Creating fun games that are tailored for the individual animal/group are one way that we can pull away from the drama and fear in the world and create harmony at home.  We can create our own music that moves us all!  Music moves us and gets us groovin, but what can we offer our animal companions to get their bodies and minds movin’ and groovin??

Enrichment.

I have talked about enrichment at great length before. But if you haven’t read those posts, here’s a quick run down on enrichment:

  • promotes naturalistic behaviors
  • stimulates the mind
  • increases physical activity
  • reduces stress
  • promotes overall health
  • increases an animal’s perception of control over their environment
  • empowers the animal with more choices
  • provides constructive ways to occupy their time

animal enrichment_zoos

Enrichment is “the act or process of increasing the intellectual or spiritual resources”.

All of that is so important, but one of my favorite by-products of proper enrichment is the bonds it strengthens. – both between animals of the same species and between different species.  This has been a powerful tool in our home.  One of our favorite ways to shift the energy of our group while building bonds that last is by providing species-specific enrichment every day.

For the 3.0 cats (3 males) and 0.1 dog (female) in our family, this was not only a way to shift stagnant energy in their body, but it was a tool to build a bridge between them. We created conditions to create a fun, harmonious, and happy home.  Hocus Pocus and King Albert once had a very combative relationship, but these kind of enrichment activities (and other tools) have dramatically changed their relationship to one based on trust. Physical challenges in older animals were addressed and healing occurred.  Minds were stimulated and stagnation faded.

Behavioral enrichment is the environmental enhancement of the lives of animals in a managed setting by providing them with mental and physical stimulation to increase natural and healthy behavior.

Now to the disco.

In the short video below, “Wake-and-Hunt” (not to be confused with Wake-and-Bake)  😉 you will see one example of how we do this.


“Ah, music,” he said, wiping his eyes. “A magic beyond all we do here!” ― J.K. Rowling, Harry Potter and the Sorcerer’s Stone


Of course the cats and dog aren’t dancing to disco while they do these foraging activities, but you can see how excited they are to participate!  Seeing their energy shift from stagnation to determination, and boredom to curiosity, is similar to shifting our energy via the right kind of music!  We just need to find the right tune and melody, so to speak, for each individual.

Seniors, in particular, really need to be encouraged to behave, explore, and be stimulated in constructive ways that mimic the experiences they had when they were younger. Nose work is one way that we can do that.


casey bdaty (2)
Casey, the critically endangered lowland gorilla enjoying his birthday carrot cake

For 18 years I have been creating I.E.P.s (Individualized Enrichment Programs) for animals of all shapes, sizes, and species, so it’s now second nature to me.  I often forget that this kind of program isn’t in everyone’s go-to-tool box.  But it should be!  I believe that proper, individualized, species-specific enrichment can be more powerful than basic training.

Choice, control and complexity are key.

Providing conditions in a captive animal’s environment (home, shelter, zoo) that parallels a life were they would normally have endless choices is empowering.  It’s life changing!  Science and experience have proven that by providing this for all species of animals living in captivity, we have the power to reduce and eliminate a myriad of medical and behavioral issues.  When we create conditions that enhance cognition, encourage movement, and improve overall well-being through resources that tap into the individual species’ senses, we can change lives!

With the right kind of movement and music to match the soul, we shift out of pain and suffering into bliss and joy.  – Conscious Companion

You don’t have to be a professional in this area.  You can learn how to provide safe and species-appropriate enrichment to the animals with whom you care for, in your shelter or home!  It does require some planning and creativity, but the effort pays off in the long run.  I will be creating a free E-Book that discusses this in greater detail, but for now:

You can View one example of how we created an I.E.P for one of our geriatric cats here. 

You can view another IEP for our younger cat here.

You can download an overview of our Guidelines for planning an Individualized Enrichment Program here.

Dog and cat foraging enrichment

You too, can create and provide this kind of fun but carefully created mental and physical stimulation for your animal companions every day.  Heck, even once or twice a week could completely shift so much energy in your home!  But before you do, please remember to ask these questions:

Creating enrichment program for CATS_What's the Goal_Questions to ask_Conscious Companion

 

We need to ask important questions BEFORE providing this kind of food enrichment.
A successful food enrichment program is goal-oriented and considers The Big Picture.

  • Do we have a goal in mind?
  • Is the enrichment for one cat? Multiple cats? A cat and another species?
  • What behaviors of each do we want to encourage?
  • How will these behaviors be encouraged?
  • Will the foraging enrichment be created (or purchased)?
  • Is it safe? (see unsafe/failed enrichment here)
  • How will we implemented it?
  • How will we evaluate the response and the effect?
  • Are there any diet restrictions?
  • Health issues?
  • Is there any oversight that should involve a feline nutritionist or a feline health practitioner?
  • Are we utilizing the 5 categories of enrichment? – If not, why?


“There are two means of refuge from the misery of life — music and cats.” ― Albert Schweitzer


You might have noticed that I am highlighting cats in this post.  I am because the majority of people believe that cat’s don’t need as much mental and physical stimulation as dogs.  But this is untrue and very harmful.  Another misconception is that senior and geriatric cats don’t need to get moving daily.   Friend, they DO!

Some Cat Stats at a Glance:

• Cats are currently the most commonly kept pet in the United States
• Cats far outnumber dogs in homes (96 million cats vs. 83 million dogs).
• Cats are mislabeled as low-maintenance pets.
• This leads to cats housed in suboptimal environments.

• Cats are the number one animal euthanized at shelters due to “behavioral issues”.
• Cats with medical or behavioral issues were the ones most likely to be re-homed to an animal shelter, (instead of being re-homed with friends or family members.)

When the environment of house cats don’t match the conditions they need in order to thrive, medical and behavioral issues arise.  Medical issues lead to behavioral issues which leads to a stressful household.  It can be a vicious cycle.  All of this can lead to a weakening of the human-animal bond, which often results in the owners surrendering the cat to a shelter, tossing the cat onto the streets, or euthanizing the cat.

Sub-optimal conditions are associated with increases in dozens of health and behavioral issues. Aggression, attention-seeking behaviors, and stress-related behaviors can be results of suboptimal conditions of captivity.  In fact, House-soiling is the most frequently cited behavior problem for cats, followed by aggression toward people. Below are just a few common conditions created by sub-optimal conditions for house cats:

  • Obesity
  • Type 2 diabetes mellitus
  • Joint problems
  • Chronic lower urinary tract issues
  • Behavioral and mental health problems

 

The Reality is that house cats and their conditions don’t match.

The conditions house cats are kept in are often the least natural to their species. Our feline companions are very similar to their closest ancestor, the African wildcat, in terms of their behavioral needs and instincts.  Therefore, the conditions of house cats should parallel those of their closest wild ancestor, the African wildcat.

Scent is another biggie that’s overlooked in companion cats.  A cat’s sense of smell is 40x stronger than ours.   Scent is crucial when it comes to social situations, locating prey, and  maintaining safety.  Scent is also crucial when it comes to evaluation of food.  If more cat guardians gain a better understanding of the vital role that scent plays in a pussycat’s life, they can use this tool to enhance their feline friend’s life!

“Importantly, a better understanding of cat chemical signals has critical applied implications, as scent (and marking) plays an important role in many species-typical cat behaviors, problem behaviors, and can also serve as enrichment if properly understood and applied.” – Vitale Shreve and Udell

Providing various scents for cats to find is very enriching to cats. We can use everything from catnip to canned food.  Some other great options are  silver vine, honey suckle, local bird feathers, potting soil, beach sand, etc.  Encouraging cats to harness these innate abilities and natural instincts is necessary.

Senior and geriatric cats, in particular, really need to be encouraged to behave, explore, and be stimulated in constructive ways that mimic the experiences they had when they were younger.  Nose work (like you saw in the video above) is one way that we can do that every day.   When we set the scene for a cat to use his/her exquisite senses we are helping our house cats to live a life worthy of their ancestors. We are allowing house cats to THRIVE.

That is why we provide these kind of fun enriching activities every day!

Albert foraging yard

The goals of enrichment are to offer a sense of control by allowing animals to make choices and to stimulate species-appropriate behaviors

Animal guardians can learn about who their pet is as a species. We can learn their individual hunting styles, personal preferences, and dislikes /fears.  Guardians can provide proper species-specific conditions inside their home that parallel the animal’s natural life in the wild.  People can learn how to help their companions to thrive inside!

  • We can change lackluster homes into thriving environments!
  • We can enhance the lives and longevity of our animal family members!
  • We can enhance the bond between animals and their guardians!
  • We can build bonds between every species in the home!
  • We can keep animals in homes.
  • We can Build Bonds That Last!

My challenge to you is to allow yourself to let go of the drama and stress of life by creating a peaceful kingdom at home.  Let laughter and joy become the centerpiece of your home.  Create memories that last, well after your beloved moves on.  Create harmony by enriching their environment … and yours.

There doesn’t need to be any pressure.  There is enough pressure in this crazy world; we need not add any to our life.  The idea is to create therapeutic, enriching, and fun activity time together every day.  We all need more fun!  Funk it up!  Help them get their groove back! And yours! Create the time to add in more playtime, more ways to bond, and to release the stress of life.  Together.

 


You know you ought to slow down

You been working too hard and that’s a fact
Sit back and relax a while
Take some time to laugh and smile

Lay your heavy load down
So we can stop and kick back
It seems we never take the time to do
All the things we want to do

The S.O.S Band (video)


 

I am curious.  What kind of fun mental and physical games do you play with your animal companions?  What has worked well?  What kinds of exciting enrichment opportunities will you create this week together?

My hope is that you will choose to create moments of joy together and memories that last forever.  My hope is that you will create your own musical masterpiece together and dance to your own tune.  My hope is that you will turn to your beloveds when the world is too much with you.  My hope is that you can find peace within your animal kingdom at home.

Be well.

Be at peace.

Let your heart be light.

Let your animals be your greatest teachers.

Let go and remember to laugh with the ones you love!

Abstract background blue,yellow and orange


 

Recommended Videos and Links:

 

“We are the music makers, and we are the dreamers of dreams.” ― Arthur O’Shaughnessy

 

A Fear-Free 4th?

“Fear is a stranger to the ways of love.

 – A Course In Miracles

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A Peaceful Sunset Near Our Home

Happy July!

Wow.  How are we already past the midway point of 2017!?

Hello Summer! And hello to you!

It’s been 3 months since I shared here.  So much has happened since the last post .  After our beloved King Albert transitioned into Spirit, life has been a roller coaster of sorts.  Saying goodbye to him was a heartbreaking and familiar path, but this time the path was paved with life-changing insights and experiences.  So much love, learning, healing, and growth has happened in the process.

But that’s not what I am sharing with you today.

As I discussed in an earlier post, my life and work is now a blend of science, metaphysics, and spirituality.  My last post was a bit of both, and rather lengthy.  Today’s post is science-based and short-n-sweet to save us all time. 😉

Let’s get to it!

The fourth of July (and Canada Day) are almost here.  If you have been following this blog since the get-go ,  you know that I write about this dreaded day at great length.  The 4th of July is a favorite day of celebration for many people, but let’s be honest:  It’s a day of terror for many animals.  The Fourth of July might as well be renamed “4th of July Fright Night”.

If your cat is cool with the cacophony of clangs, I commend him.  If your dog digs having strangers over with a symphony of explosions, and scary sights and scents, I bow down to her.  If your parrot, ferret, pig, or horse is unphased by the big bad booms around their dojo, they are the minority.

Most animal companions are not cool with the Fourth of July.

If you have worked with or lived with an animal, you know that most are frightened of loud or startling noises.  Even the ones who enjoy being around new people can be pushed to their limit.  Strangers in your home during the holiday can stress out even the most subdued souls.

Even if your animal companion has not displayed fear around these family events before, the sights, scents, and sounds on The Fourth of July could easily bring out their most intense fears.  And these fears don’t pass after the festivities are over; they can manifest as physical issues well after the event.

It can be a living nightmare for many.

💥 So, what’s a devoted animal guardian to do?!?
–> BE AWARE.
–> PLAN.
–> PREPARE.
💥


Here’s the Good News: Family festivities on the 4th of July don’t have to become Fright Night to our animal companions!  There are many things that you can do to help your animal family members successfully cope with the Big Bad Booms and Bangs!💥

Let’s Get to Sharing!

Below are resources that I have been sharing like wildfire for weeks on our Instagram Twitter, and Facebook pages. Check em out!  And if you have friends, family, or colleagues that would benefit from this information, by all means, share it!

“For it is in giving that we receive.” ― Francis of Assisi

Last weekend,  a gifted colleague and I gathered forces to create a live call-in event for families.  The intent was to empower people and their pets by sharing tools, tips, and techniques, and also to dispel myths.  This event was created to help animal guardians across the country to prepare for the Night of Assault on the Senses.

It was a huge success.

Countless people had NO CLUE that it’s really OK to comfort the animal when they are afraid; how and why food can and should be used as a tool to modify fear;  why medication is often very helpful;  holistic tools that actually work; how to identify and create safe hide outs; why play is powerful.

All of these topics were new to many.

People were so relieved to learn that they do have the power to help their pets!  People learned how and why these tools are vital to having a night that’s fear-free on the 4th of July.  During the live event we discussed:

  • Sight, Scent, Sound, and Tactile senses 101
  • How & Why we should desensitize them to loud noises NOW
  • Signs of Stress in parrots, cats, and dogs
  • How to properly use FOOD to modify fear 🥓
  • Why cats behave certain ways when they feel threatened
  • What you can provide to help them feel safe and secure
  • Why “bolt holes” are critical for dogs and cats
  • Holistic Tools to use
  • Why you might want to consider contacting your vet now
  • How your energy affects your animal companions
  • Why Acepromazine should NOT be used
  • Why we SHOULD comfort the animal when they are afraid
  • How enrichment activities calm the mind
  • Why we want to Dial UP the Dopamine
  • How to prepare your home for safety & security
  • Why we need to create an “Energy Hangover” environment  after the 4th to prevent trigger stacking

 

Pets_cats_Senior cats-4th of july_pets fireworks_fear free_Conscious Companion
Identifying AND providing “safe places” and “bolt holes” is essential!

If you missed the live event, you can listen to the replay:

✳  via Dropbox
✳ via Free Conference call

 

 

After the call,  I complied a list of Positive Resources for Animal Guardians.  The intent was to provide free resources to help families across the country to have a Fear-Free 4th. If you are interested, you are welcome to  download the PDF and share it with others.

Conscious_Companion_Giving quotes_parrot Training_parrot behavior_Giving tuesday


So that’s some of what’s been on my mind the past couple of weeks, which is why I was motivated to share with you today.   I hope this is helpful.   And I hope you know that it is possible to have a Fear-Free Fourth of July.

You can do this!

If you have questions or concerns, shoot me an email, or comment below. 🙂

Good Vibes Only_Conscious Companion


For those of you who are new to this blog, welcome! I am so grateful you are here! For those of you who have been here since the beginning, and for those who are interested, here are some other exciting projects in the works:

  • I am closer to completing my first children’s book (gah!)
  • A video series on how to positively leash train cats of all ages & stages via force-free techniques (with an emphasis on senior and geriatric cats!)
  • Kids-In-Cali Animal Communication workshops
  • Dog and Kid Safety workshops for our Marines at Camp Pendelton
  • A video series on assisting aging cats with force-free medical care at home
  • Connecting with Animals on the Other Side – a complimentary program for pet parents who are struggling with death, loss, and grief
  • Empaths with Pets: how highly sensitive people can learn from their animal companions

As I am guided I will be sharing more about each of these with you here in the future.  In the meantime, check out these free resources so you and your beloveds can have a Fear-Free 4th of July together! 🎉

With infinite Love and Gratitude,

Amy and the animal menagerie🐾


Knowledge is power.  Information is liberating.  Education is the premise of progress, in every society, in every family. -Kofi Annan

ocean waves
Carlsbad Beach

Foraging Felines!

“I take care of my flowers and my cats. And enjoy food. That’s living.”—Ursula Andress 

cat enrichment
What do these lions and this bloodsicle have in common with your cats? Find out below.

It’s Caturday! Let’s get our Cat-Care-Chat on!  (OK I am a little stoked about this post.)

I had some down time today, and had a lot of fun with our cats this morning so I was inspired to share one of the tools we have been using. This particular tool helps our feline family members to feel safe, confident, and at ease with each other, and their environment, no matter where life takes them.

Today we are talkin’ bout puzzles.


Did you play with puzzles as a child?  I didn’t. They were boring and frustrated me.  But my younger brother did.  He loved doing puzzles.  Even at the age of 7 he was playing with 1,000 piece puzzles.  I couldn’t believe that someone would want to sit still for that long, for days on end.  I would have died of sheer boredom!  But puzzles were anything but boring to my brother.  In fact, he lived for them.

So what does my brother and his fascination with puzzles have to do with our animal companions?

A lot actually.


Lackluster or Enriched Lives?

Most people have limited knowledge as to how to successfully enrich the lives of their animal companions.  This results in a lack of species-appropriate enrichment with most household pets.  The lack of mental and physical stimulation is linked to a myriad of medical and behavioral issues in animals.  But we can change that!  But making a few changes to their daily routines, we can greatly enhance the lives and longevity of our animal companions!


 

Feline Facts

You may think your cat is fine just hanging out and lounging around all day while you are away, but I beg to differ.  This is a common cat misconception.  Those unwanted behaviors you are seeing are not random.  Let’s look at some startling feline facts.  Some of these stats might surprise you, but they are very real. These facts are at the heart of why I am so passionate about feline enrichment:

  • Cats far outnumber dogs in homes (96 million cats vs. 83 million dogs).  Yet cats are the number one animal euthanized at shelters due to “behavioral issues”.
  • House-soiling (litter box avoidance) is the most frequently cited behavior problem for cats, followed by aggression toward people.
  • Cats with medical or behavioral issues were the ones most likely to be re-homed to an animal shelter, (instead of being re-homed with friends or family members.)
  • Only 1-5% of house cats have access to food toys.
  • Only 0.5% of owners hide food for their cat to find.
  • House cats are significantly lacking in physical AND mental exercise.

Fact:  Many of these behavioral and medical issues can be prevented! 

Fact:  Food Enrichment can be a tool to prevent and manage many behavioral issues in homes with cats! 


“Cats are captives in these environments, akin to zoo animals, and as with zoo animals, cats’ health and welfare may be affected by their surroundings.  Because of this, they sometimes display undesirable behaviors when deprived of appropriate outlets for their expression.” – Environmental Enrichment for Indoor Cats, by Meghan E. Herron, DVM, DACVBa and C. A. Tony Buffington, DVM, PhD, DACVNb


 

Puzzles as Mental Enrichment

Now that I am older and more mature, I understand why my brother played with puzzles. It was mentally stimulating for him.  It kept his mind focused and it allowed him to reduce stress.  He was able to accomplish a goal and receive a reward.  Using puzzles for enrichment for our cats are not that different from this practice.

Puzzles are one tool that can be used on a regular basis to encourage an animal’s natural behaviors and alleviate boredom, reduce stress, and increase confidence.  Boredom often leads to frustration, and other unwanted behaviors.


The Value of Enrichment

Let’s take a look at a few very important reasons why enrichment (in general) should be a tool that we use in our homes on a daily basis.  Studies have shown that when animals are given an enriched, stimulating environment (a variety of things to do, smell, and explore) they live longer, are better adjusted, more relaxed, better able to develop problem-solving skills, and they remember what they learn.

Enrichment can:

  • Curb boredom and restlessness
  •  Reduce frustration and destructive behaviors
  •  Increase an animal’s natural behaviors, and as result, increase their health and longevity
  •  Teach you new ways to engage and play with your animal companion

Animal enrichment promotes naturalistic behaviors that stimulate the mind and increases physical activity.  It reduces stress and therefore promotes overall health by increasing an animal’s perception of control over their environment and by occupying their time.

animal-enrichment_pets_diy-puzzle-toys
Exotic animals in captivity have acess to enrichemt, so why dont our cats in our homes?

Types of Enrichment 

Don’t be overwhelmed at the thought of using enrichment. You don’t have to be a wild animal expert to do this at home.  And you don’t need to have a lot of time to implement this important enrichment tool.   It really can be incorporated easily!

There are a variety of enrichment options, but today we will be covering food and foraging enrichment for our felines.  Just so you are aware, enrichment is generally grouped into the following categories:

  • Food based
  • Sensory (touch, sight, smell, taste, and sound)
  • Novel objects
  • Social
  • Positive Training
  • Foraging

Foraging for Captive Big Cats 

When I was the enrichment coordinator at Audubon, we utilized foraging enrichment as management tools for several species of big cats (exotic cat species).  Offering our jaguars, African wildcats, snow leopards, and lions various types of puzzle feeders helped to reduce common stereotypical stress behaviors often seen in captivity. This could be anything from pacing in an exhibit or hiding.  We also used puzzle feeders and hiding food to improve one’s body condition (keeping them lean), and to increase exploratory behavior (encouraging them to explore their environment to prevent boredom and increase exercise). We also used food and foraging enrichment to decrease aggression, frustration, and fear.

Big cats_exotic cats_conscious Companion_amy martin
My dear feline friends at Audubon: Garth, Ditteaux, and Yaqui

House Cats Need to Forage for Food, Too!

Our fluffy cats are not that far flung from these feline ancestors. The innate desire to explore their environment with confidence, and to hunt for their food is still very alive and well within them!  Fears, frustration, aggression, and boredom are all just as common in our homes as it is for Big Cats in captivity.  A stagnant environment is a breeding ground for medical and behavioral issues.  As cat guardians we need to be encouraging healthy hunting and foraging behaviors. We need to be providing this kind of healthy mental and physical stimulation for our felines.

That’s where enrichment puzzles come into play!


 

The Semi-domesticated House Cat

House cats aren’t that far flung from their feline ancestors and modern day wildcats. But we are treating them as if they are.  Companion dogs are considered fully domesticated. Cats are only “semi-domesticated“.  In fact, the genomes of housecats have changed very little from their wild counterparts. And some house cats still breed with their wild relatives!  Scientists now say there is very little that separates the average house cat (Felis Catus) from its wild brethren (Felis silvestris).  And there is even some debate over whether our house cats fit the definition of “domesticated”.  That’s why I often refer to our cats as wee “house panthers.” Our house cats need just as much enrichment that their wild counterparts receive every day.

“We don’t think cats are truly domesticated.”Wes Warren, PhD, associate professor of genetics at The Genome Institute at Washington University

cat enrichment

 


Satisfying a Feline’s Innate Need to Forage

The concept of working for food is natural for all hunters. You may see your house cat as a cuddly cat, but beneath sweet exterior is a hunter.  House cats are hardwired to hunt and forage for food just like their feline kin, such as lions, tigers, and jaguars.  All cats, no matter the species,  are hardwired to use their highly developed senses and physical skills to hunt, capture, and kill their prey.

But are we encouraging this in our homes?

Not really.

And if it’s being done, it’s not happening enough, or done properly.

 Although standard diets may adequately satisfy the nutrient needs of domestic cats, their usual presentation may not promote expression of normal hunting (exploratory) behaviors. Meeting nutrient needs in ways that mimic cats’ natural preferences provides additional enrichment. – Environmental Enrichment for Indoor Cats, by Meghan E. Herron, DVM, DACVBa and C. A. Tony Buffington, DVM, PhD, DACVNb

Make Them Work for Food!

Cats in the wild hunt for their food.  Not only is it in their nature to capture and kill, but they LOVE it.  Your feline family member should be “working” for their food, too.  Even if they are not living in the wild, they still should have access to this wild instinct!  Hunting is a natural feline behavior, and our couch potato cats need this outlet.  

Why make them work for it?!?,  you might ask.  Great question.  A study showed that when dogs solved a problem and earned a reward they wagged their tails more.  These dogs were also more likely to try to solve the problem again, rather than if they were just given a reward.  The study also found that food was a preferred reward, compared to spending time with another dog, or being petting by a familiar human.

I have yet to see any studies that parallel this with cats , but from my professional experience with exotic cats and personal experience with house cats, all of these species get very excited when they have to work for a treat or for their meal!

Cats who are living in the wild will forage and hunt on and off for hours. They will also eat 10 to 20 small meals throughout the day.  But with our house cats, when we provide commercial cat food, we have removed the ability of housecats to hunt for survival.

But that innate desire and need to hunt is STILL present within your feline friend.

Housecats need foraging opportunities!  Most of them spend as much time eating out of a food dish as they would be foraging and eating in the wild!

“This has led to an obesity epidemic in pet cats.  Many of these cats eat out of boredom. But foraging allows cats the activity and the entertainment of ‘the hunt.’” – Ilona Rodan, veterinarian and co-chair of the AAFP’s Feline Behavior Guidelines.


Foraging Felines

One food-based enrichment foraging tool that you can try at home (or at your shelter) is a “puzzle feeder.”   The old school (traditional) method of feeding animals out of a bowl does little to stimulate complex feeding behaviors.  Food based and foraging enrichment keeps animals active and interested, while encouraging natural behaviors!  These help to satisfy a cat’s natural instinct to search for their food.

I have written about this topic at length, but if you are a cat guardian who’s new to this blog, and new to the idea of food enrichment, consider trying out something simple such as the Maze Bowl.  It’s an interactive slow feed bowl for cats.  In the video below Knox shows us how much he loves using it. (And King Albert peeks in at the end to see if there is any leftover.)

Note: If your cat has a sensitivity to Whisker Stress, this might not be the best enrichment feeding tool.


 

Pick Puzzles That Are Perfect for Your Pussycat.

The Maze Bowl is what I consider the beginner puzzle level.  But it’s not for every cat.  It’s easy and fun for very food-motivated felines. Two of our four cats will use it; the other two would go hungry before they used it. – mainly because of their Whisker Stress. That’s why it’s important to know that there are many other styles of puzzle feeders out there!

Here are a few that our cats, or my client’s cats have had great success with, or I trust the people/companies who make them:Catit senses food puzzle maze - small

Note: We don’t feed dry food to our felines any longer. We rotate between premade raw, canned wet food, and various freeze-dried meats.  But for those of you who are feeding dry food, another option you can explore is this feeder. 

Interactive Puzzle Feeder for Cats
Mr. Beaux, one of our senior cats using an interactive feeder. Beaux is an example of a cat who needs plenty of space to feel safe and secure while he “hunts”.

DIY Puzzles

I don’t know what I would do without recycling for enrichment. I have depended on it for nearly 20 years in both a professional and personal setting.  If you love to recycle and if you/someone in your family is creative, there is no end to the puzzle feeders that you can make!

Puzzle feeders can be made of almost anything, as long as it’s safe for the cat. There are mobile devices, stationary, sturdy devices, and even devices that you can hang and they swing. Do It Yourself Puzzle feeders can be used to provide either wet or dry food


Puzzle Feeder Feeding Stations

I should mention that each of our four cats have their own puzzle feeder “feeding station.” In the wild cats are solitary hunters.  Cats who are now living indoors are not exempt from this feline fact.  That means at mealtime in your home, they should be solo (away from other cats).  Forcing our feline family members to gobble down in a group can be very stressful to some cats.

In our home Knox is the food-frenzied feline. He used to inhale his food, then race over to the elderly cats, shove them out of the way, then gobble down their meal like a Meal Monster!  Not only is this rude and stressful, but Knox is on a very portion controlled diet, so he is not allowed to have “second breakfasties.”  Secondly, only one of the other cats (King Albert) will disagree with this rude behavior and set Knox straight.  Mr. Beaux, the more meek and gentle senior cat, will wander off and let Mr. Eats a Lot devour his dinner.

Not cool.

And it’s really not cool for us as cat guardians to allow this behavior to occur.  That’s why I love using Maze Bowls for the food frenzied feline. And that’s also why I give the senior boys their own quiet places to eat in peace.

And speaking of dining alone, any puzzle feeders that you use with your cats should be placed accordingly and safely around your home.  We want these to be novel areas, and novel enrichment items, not new feeding stations that encourage competition for a highly valued primary resource (food).


 Preference and Choice Matters!

 It’s very important to be aware that whenever we are considering changing a high value resource (food), or how it’s offered to the animal, we must offer the new resource adjacent to the familiar resource.  So if you want to try out a new puzzle feeder, such as the Maze Bowl, offer it in close proximity to where your cat’s current feeding platform or feeding bowl is currently.  This allows the cat to display his/her preference for one feeding mechanism or the other.  We don’t want to force our felines to use “this or that”. Cats need choices.  Choice encourages confidence!  When you offer your feline family member a choice, you will quickly see which one your cat prefers, and which one he/she wants to use (or ignore).

Imposing unfamiliar, undesirable resources on a cat may create an additional stressor in the cat’s environment.  –Herron, DVM, DACVB and Buffington, DVM, PhD, DACVN


Encourage your Cat!

 Be there with your feline family member as he discovers his new foraging toy or feeder.  Encourage your cat every time she makes a small success!  Don’t just leave her alone with the new toy or puzzle feeder.  You wouldn’t offer a puzzle to a child, then leave him/her alone in a room to “figure it out.”  You would guide the child, and encourage the child when they make progress!  The same is true for our feline friends.  Encourage them.  Praise them when they make small progress, and reward them even when they are just trying to figure it out!

Note:  Many cat guardians perceive their cats to be “finicky eaters,” recent evidence suggests that food refusal is a common feline response to environmental threat.  So it’s important to look at the big picture. See what could be causing your cat to refuse to even explore a new feeding option. Remember to encourage your cat by making changes gradually.

senior cat enrichment_DIY cats
Senior cats like King Albert the Grey need gentle foraging options. This glue-free paper towel roll makes a fun feeder tube at one of his mealtimes during the day. Albert needs a lot of encouragement while foraging.

Keeping Peace with Puzzles

Food puzzles have been an excellent facilitator for making friends among felines. A couple of our cats would rather hang with us, or the dog, when given the choice. -Having another cat all up in their space is less than desirable.  But puzzle feeders have bridged the gap between cats who could care less about each other.

Puzzle feeders have also been a saving grace at times when we want to keep the peace in close kitty quarters.  One example of this is when we were moving.  As I talked about before, all of us were confined to various hotels across the country for nearly a month.  Puzzle feeders (and feeding stations) helped to keep the peace and increase kitty (and canine) confidence.

Since they Kitty Boys (and Hocus Pocus) were already acclimated to various puzzle feeders and their own feeding mats (stations) prior to the move, we were able to easily encourage each of them to focus their minds and energy onto something positive and highly rewarding while we were all crammed together.  Rather than focusing on what might be a very stressful situation to them (new sights, sounds, and smells) they were so excited to forage for their food!  Rather than becoming aggressive to one another, or having a full-on-feline-freak-out-fear-fest every time we had to relocate into a new hotel every day, each animal knew that once we got settled in, play time (puzzles time) was coming their way.

Puzzle feeders saved the day. And night.

Every dang day.

Cat DIY puzzle feeder_conscious Companion_hotel with cats
Thanks to a cough medicine box, King Albert the Grey was able to eat in peace, and Knox overcame his fear of the hotel room door. It was a quick and easy DIY puzzle feeder during our move.

 


Positive Side to Food Puzzles

Not only do feline food puzzles encourage cats to engage in (part of) their natural predation sequence of stalking, capturing, and consuming their prey, but there are other benefits as well.  If your feline is a tubby tabby like ours was, food puzzle toys can encourage cats to lose weight!  And in some instances, the successful introduction of food puzzle toys has helped to resolve litter box issues. (Yes, you read that correctly; mental and physical enrichment can help with other behavioral issues in your home!).

When a cat is actively engaged in getting their food (rather than having it served to them in a boring bowl) this foraging activity encourages cats to be more active. This kind of activity increases confidence, helps to reduce stress levels, and … here’s my favorite part: cats become less demanding of their owners.

Hallelujah!

DIY puzzle feeder for cats.jpg
Knox having a field day with some foraging enrichment

More to Come for Cats!

On October 10th I will be hosting a free member webinar on this topic. It is entitled, “Foraging Felines: Providing House Cats with Necessary Mental and Physical Stimulation Through Fun with Their Food.”  I would love for you to join us!
If you missed it, you can  sign up here for the replay!

For now offer your felines some food foraging fun!

cat enrichment _big Cats
Someone is enjoying a post-foraging-fun nap.

 

Way down deep, we’re all motivated by the same urges. Cats have the courage to live by them. – Jim Davis


Recommended Reading and Videos:

Supplemental Videos for PPG Webinar: ” Foraging Felines: Providing House Cats with Necessary Mental & Physical Stimulation Through Fun with Food”

Senior Cat Enrichment – Scent Work for Senior Felines!

 What’s Environmental Enrichment and Why your Cat NEEDS it.

 Environmental Enrichment for Cats

 Puzzle Feeders for Cats

Food Puzzles for Cats

 Your Cat Would Like Food Puzzle Toys

 Ask Smithsonian: Are Cats Domesticated?

 More cat resources

Animal Emotions and That Icky Sticky Fear

animal emotions

 “Lacking a shared language, emotions are perhaps our most effective means of cross-species communication. We can share our emotions, we can understand the language of feelings, and that’s why we form deep and enduring social bonds with many other beings. Emotions are the glue that binds.” ― Bekoff

 

Ants teach.  Earthworms make decisions.  Rats are ticklish.  Chimps grieve.  Horses understand and react to human facial expression.  Some dogs have a thousand-word vocabulary.  Birds practice songs in their sleep.  Mice and rats show empathy.  Crows use tools.  Jays plan ahead.  Moths remember being caterpillars.  Cats are worlds wiser than your iPad.

What else will we learn about animals today?

 


In my last post I discussed how our personal and collective fears affect progress, success, and peace with our pets and within ourselves.  This follow up post is intended to help you to become aware of the range of emotions that animals can experience.  When we begin to see our pets as conscious beings who can experience deep and profound emotions we are better equipped with the knowledge and empathy to help them, when life challenges arise.  My hope is that you learn something here so you and your animal companions can live a more fulfilling and peaceful life together, no matter what comes your way.


Emotional Beings

Most people believe that animals have some emotions.  But there is a lot more happening within animals than most realize. Did you know that some animals, when faced with stressors, often respond in body and mind the way humans do? It’s really amazing.

Let’s take a look at what emotions are.

From the scientific perspective, emotions are the internal changes in the body (hormones, adrenal glands, etc.) that cause changes in expression (the animal’s external behavior), and the thoughts and feelings that accompany them.  From the layman’s perspective, they are feelings one experiences in the mind that affect one’s mood and body.

Emotions have evolved as animal adaptations in many species.  Emotions serve as a “social glue” to bond animals together.  Emotions also regulate a wide range of social encounters among both friends and competitors.  Emotions allow animals to protect themselves by using numerous behavior patterns in a wide variety of settings.

To assume that animals are incapable of experiencing the same kinds of fears and stresses that we as humans experience is a common pitfall and misconception of pet parents.  Animals are very capable of experiencing a wide range of emotions!  Like us, many companion animals can and do experience a range of basic emotions such as happiness, sadness, fear, disgust, anger, grief, and surprise.

“Common sense and intuition feed into and support science sense, and the obvious conclusion is that at least mammals experience rich and deep emotional lives, feeling passions ranging from pure and contagious joy shared so widely among others during play that it is almost epidemic, to deep grief and pain. There also are recent data that show that birds and fish also are sentient and experience pain and suffering.”


love hormone_animal emotions_conscious Companion


Sentient Beings

We are hearing more often these days that animals are “sentient beings”, but what is sentience? What does this mean?

“Sentient animals may be aware of a range of sensations and emotions, of feeling pain and suffering, and of experiencing a state of well being. Sentient animals may be aware of their surroundings and of what happens to them.”

-CIWF

Sentience is the ability to feel or perceive the world around you and as a result have subjective experiences (i.e. good, bad or neutral experiences). In its most basic sense, sentience is the ability to have sensations and as a result have experiences which then may be used to guide future actions and reactions.

Animal Emotions_fear


Similar Brain Structures

Thanks to research with imaging studies we now know that some animals have many of the same brain structures, hormones, and neurotransmitters that humans do. Just like humans, animals have temporal, occipital, frontal and parietal lobes of their cerebral cortex. Each region is connected in the same way. We’ve also learned that emotions are centered in the limbic system, (known as the mammalian brain). We also know that emotions such as fear, frustration, and anger drive a lot of unwanted behaviors in animals (just like in people!)

Neuroscientific research has even shown, using functional magnetic resonance imaging, that elephants have a huge hippocampus. This is a brain structure in the limbic system that’s important in processing emotions. We now know that elephants suffer from psychological flashbacks and likely experience the equivalent of post-traumatic stress disorder.


Animals’ Advanced Abilities 

Most people believe that a human’s ability to communicate is far more complex and evolved than that of other species, but cetaceans have us beat. Cetaceans have several sound producing organs. They are capable of conveying and receiving 20 times the amount of information as we can with our ability to process sounds!  This surpasses the amount of information we can perceive based on vision (a human’s primary sense).

Research with cetaceans has even discovered that the frontal and temporal lobes (which are connected by their function in speech production and language processing) are capable of astounding abilities.  Communication is so spectacular in cetaceans that scientists believe there is a strong possibility that this species is able to project an “auditory image.” via sonar messages they receive.  The researches at MSU claim, “A dolphin wishing to convey the image of a fish to another dolphin can literally send the image of a fish to the other animal. The equivalent of this in humans would be the ability to create instantaneous holographic pictures to convey images to other people.”

Yeah.  So that’s happening in the ocean and in captivity.  Just let that sink in for a moment.

animal brain_intelligece_play_emotions


Pets, People, and the Mind’s Landscape

Could our pet’s mental map be similar to ours? According to researchers at Tufts University School of Veterinary Medicine, the physical structure of our brain and that of felines are very similar.  Cats have the same lobes as we do in the cerebral cortex (the “seat” of intelligence).  And our brains function the same way, by conveying data via identical neurotransmitters.

In the region of the brain which controls emotion, they are similar as well.  Cats have a temporal, occipital, frontal and parietal lobe in their brains, just as we do.  Additionally, cat brains also contain gray and white matter and the connections within their brains seem to mirror those of humans.

We also know that cats’ brains release neurotransmitters in a similar pattern to that of humans when confronted with information from their five senses.  Cats also have a short-term and long-term memory, and are able to easily recall information from up to 16 hours in the past.  Researchers are even studying cats’ Brain structures and neurotransmitters that regulate aggression to learn more about the implications for human aggression.

Recently through MRI research doctors have discovered that dogs and humans both house impulse control in the same area of the brain. Both human and dog brains by the prefrontal lobes, but in dogs this area is much smaller relative to brain size.  There is an actual link between the level of self-control a dog has and the behavior they display. Dogs who have more brain activity in their frontal lobes, tend to have more self-control and are better able to control their behaviors, reactions, and responses to stimuli in their environment.

dog brain impulse control_MRI
Brain region in dog prefrontal cortex for impulse control.

The Workings of the Inner Clockwork

All mammals (including humans) share neuroanatomical structures: The amygdala and hippocampus and neurochemical pathways in the limbic system that are important for feelings.  Let’s look at two areas of the brain to better understand the commonalities of the inner clockwork:

  • The Amygdala: The “Emotion Processing Center”:  There are two almond-shaped areas in the human brain that control emotional responses. The most common function of the amygdalae involves synthesizing fear responses from the environment. Animals also have amygdalae that initiate emotional responses such as fear.

 

  • The Hippocampus:  Where Memories Trigger Emotions: The hippocampus is the area in the brain where long-term memories are stored.  The hippocampus feeds directly to the amygdala.  Scientists believe that this is why a flood of strong emotions often follows after we recall a vivid memory.

Our companion animals also have a hippocampus.  If your pet had a fearful experience before, and the sight of something reminds her of that situation, the information from her sensory cortex triggers the memory in her hippocampus, which communicates with her amygdala, which then floods her with fear.princess Amidala_fear_cats_dogs_pet brains

They have found that with dogs who are experiencing the emotion of anger, the amygdala and hippocampus play key roles. When these systems become overactive, they cause the amygdala pathway to bypass the cortex entirely.  This results in an animal who will literally react without thinking.  Ahem, Hocus Pocus and King Albert can both attest to this.  And I know of a cockatoo who lives in this state during the peak hormonal months!

But don’t we all have the ability to react this way at some point in our lives?  I find it fascinating that our animal companions have this hard-wiring as well. 

animal brain
Primary amygdalar nuclei and basic circuit connections across species.

 


Emotions and the Autonomic Nervous System At Work

When an animal looks at the world, he or she is confronted with an overwhelming amount of sensory information—sights, sounds, smells, and so on.  After being processed in the brain’s sensory areas, the information is relayed to the amygdala, which acts as a portal to the emotion-regulating limbic system.  Using input from the individual’s stored knowledge, the amygdala determines how they should respond emotionally—for example, with fear (at the sight of a predator or stranger), in affection or love (at the sight of their beloved person walking in the door) or indifference (when facing something trivial).

Messages cascade from the amygdala to the rest of the limbic system and eventually reach the autonomic nervous system, which prepares the body for action.  If the animal is confronting a threat, her heart rate will rise.  Her body might sweat in some areas to dissipate the heat from muscular exertion.  The autonomic arousal in turn, feeds back into the brain, amplifying the emotional response.  Over time, the amygdala creates a salience landscape, a map that details the emotional significance of everything in the individual’s environment.

This internal mind map is a reminder of how to stay safe and alive.

When a threat is perceived, the body’s brilliant sympathetic nervous system kicks into high gear. The body then releases hormones that are responsible for either Fight or Flight. The hormones are adrenaline, cortisol, and norepinephrine. These hormones serve a very important purpose: They increase chances of survival.

“Fight or flight is a body’s primal response to anything one perceives a threat, hazard or danger; it is an immediate release of hormones to pump up our body to fight or run from a threat, whether that threat is perceived or real.”

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Fear Digs In Deep.

There are some fascinating facts when it comes to the subject of fear. We now know that negative experiences effect the brain more deeply than positive experiences.  Fear sinks in deep.  And it holds on tight.  Once a learner (us or an animal) learns that something is scary, should be avoided, or becomes a trigger, the negative effects can be long lasting and hard-wired in the brain.

Remember when that creep who wore a clown costume to your friend’s birthday party when you were a kid?  Or what about that roach that crawled on you once while you were sleeping as a child?  How do you feel about roaches and clowns today?  It just takes one negative experience and that fear sticks to our minds like super glue.

Animals are not unlike us when it comes to how fear can set in and grab a tight hold in their minds.


Fear from Watching

Did you know that both people and pets can learn to be fearful of something, someone, or somewhere just by watching another animal or person?  The amygdala plays a critical part in the physical expression of a fear response in humans as well as animals.  Scientists have shown that the amygdala responds when a person or animal exhibits fear through observing someone else experiencing a fearful experience. This means that the amygdala is involved in learning to fear something even without directly experiencing the aversive event. Animals can merely observe something fearful and learn to be afraid of that person, place, or event!

Knox In His Box


The Scent of Fear

You know that phrase, “I can smell fear a mile away!”, or “They can smell your fear.”?  Well, it turns out there is some truth to that.  Researches in 2014 discovered that young animals have the ability to learn fear in the first days of life. Just by smelling the odor of their distressed mother.  And this doesn’t pertain to just “natural” fears; If a mother experienced something before pregnancy that made her fear something specific, her offspring will quickly learn to fear it too. How? Through her odor when she feels fear.

When the odor of the frightened rat mother was piped in to a chamber where her offspring were located and the juvenile rats were exposed to peppermint smell, they developed a fear of the scent of peppermint. Their blood cortisol levels rose when they smelled it! I mean, come on! How incredible is that?!

“During the early days of an infant rat’s life, they are immune to learning information about environmental dangers. But if their mother is the source of threat information, we have shown they can learn from her and produce lasting memories,” says Jacek Debiec, M.D., Ph.D., the U-M psychiatrist and neuroscientist who led the research.

“Our research demonstrates that infants can learn from maternal expression of fear, very early in life,” he adds. “Before they can even make their own experiences, they basically acquire their mothers’ experiences. Most importantly, these maternally-transmitted memories are long-lived, whereas other types of infant learning, if not repeated, rapidly perish.”

fear learned

Credit: Image courtesy of University of Michigan Health System

But wait. There’s more.  The scientists exposed the rat pups of both groups of mothers to the peppermint smell, under many different conditions with and without their mothers present.  Fear still occurred.

Using special brain imaging, studies of genetic activity in individual brain cells, and cortisol in the rat’s blood, they focused on the lateral amygdala as the key location for learning fears. Note: Later in life this area is responsible for detecting and planning a response to threats; that’s why it would also be the “hub” for learning new fears.

“But the fact that these fears could be learned in a way that lasted during a time when the baby rat’s ability to learn any fears directly was naturally suppressed, is what makes the new findings so interesting”, says the lead scientist, Debiec.

Their research even showed that the newborns could learn their mothers’ fears even when the mothers weren’t present.  Merely the scent of their mother reacting to the peppermint odor she feared was enough to make them fear the same thing.


Fear In Pheromones

Fear can be passed through scent glands.  Not only can pheromones be used to scent mark, attract mates, claim territory, find prey, and identify other animals, but they can be used as alarms.  Our dogs and cats can smell when fear is present in these glands.  I refer to these as FEAR-amones When they smell fear, they instinctively know to Get The Heck Out of Dodge.

sniffing-butt
Butt Sniffing : Think of this behavior as “speaking with chemicals”. It’s how dogs learn about another dog’s diet, gender, and even their emotional state!

 

Our Similar Structures

In An Odyssey with Animals: A Veterinarian’s Reflections on the Animal Rights & Welfare Debate Adrian Morrison provides a great description of just how mammalian and animal-like we humans are. As Morrison explains, we share common brain structures with other mammals:

My cat, Buster, and I both flinch and yowl or curse at a sudden painful stimulus, and our legs both jerk in response to a tap on the patellar tendon of the knee. The spinal organization of the neurons responsible for these activities is the same in cats as it is in humans.

Moving forward into the lowest part of the brain, in both Buster and me the same neurons control basic bodily functions, such as regulation of breathing, heart rate, and vomiting. Farther forward reside the nerve cells that regulate the behaviors of sleep and wakefulness, which are identical in humans and other mammals, and where dysfunction results in similar problems, such as narcolepsy … and REM sleep behavior disorder. In this brain region in all mammals are found the neurons containing the neurotransmitter dopamine, which degenerate in Parkinson’s disease.

At the base of the cerebral hemispheres is the almond-shaped amygdala, where mechanisms leading to fear and anxiety in people and animals operate. Monkeys and rats have contributed much to our understanding of the amygdala. The overlying cerebral cortex is where all of us mammals analyze the sensations coming from the skin, muscles and joints via the spinal cord, or eyes and ears in the cases of vision and hearing.

Where we depart from our animal brethren is in the great development of the front part of our cerebral cortex, the frontal lobes, and the greater proportion of cerebral tissue, called association areas, which integrate the information obtained from the regions that directly receive sensory information. These latter regions are called the primary sensory and motor areas because they receive simple, pure sensations and direct the movement of the body. It is within the frontal lobes that we humans mull over the past, prepare for the future, and reflect on its implications. Animals do not have this last capability in particular, as far as we can discern. Animals prepare for the future in a limited, instinct-driven way: Think of squirrels gathering and burying nuts for the winter. …

His last three sentences get right to the point of why I am sharing with you:  If we have the ability to plan, predict, and prepare, and our pets are instinctively coping, adjusting, and surviving this rollercoaster (we put them on), then we have a lot of work to do as their guardians.

If fear is sticky and hard to remove, then as animal guardians we need to know how fear sets in, how we can minimize or prevent it, and how to effectively remove it.  We have serious business at hand if we want them to live in our human world with minimal stress and fear, and with a maximum sense of security and safety.  If we want them to thrive, rather than merely survive, then we need to get to work.


Emotions Matter. 

The willingness to recognize that animals have emotions is key.  Their feelings matter, their fear is real to them.  Animals are sentient beings who experience the lows and highs of their live with us. We must respect this.

To continue with the status quo, because that’s what as always been done isn’t enough anymore. Now that we know more, we do more. Now that we know better, we must do better. For them. For us. For all species.

All that we once believed about animals has changed, and so should our relationships with the animals we live with, care, for and are stewards for.  When it comes to what we can and cannot do for animals, it is their capacity to feel, experience complex emotions that can be a catalyst for how we change the way we view them, and how we act on their behalf.


“Emotions are the gifts of our ancestors. We have them, and so do other
animals. We must never forget that”. ― Marc Bekoff, The Emotional Lives of Animals: A Leading Scientist Explores Animal Joy, Sorrow, and Empathy – and Why They Matter




My next post in this “Fear Series” will address both the causes and effects of of emotional and environmental stress on our pets, so stay tuned!

And the last post in this Fear Series will be chocked full of fun tips and techniques that you can implement to help your pets reduce their fears and live a fearless life!

Until then, I am going to plan, prepare, and be proactive about our upcoming Big Move with our animal companions!

All my love to you and yours.

-Amy & The Critter Krewe