A Fear-Free 4th?

“Fear is a stranger to the ways of love.

 – A Course In Miracles

Sunset_california_Fourth of July_pets_fear-free
A Peaceful Sunset Near Our Home

Happy July!

Wow.  How are we already past the midway point of 2017!?

Hello Summer! And hello to you!

It’s been 3 months since I shared here.  So much has happened since the last post .  After our beloved King Albert transitioned into Spirit, life has been a roller coaster of sorts.  Saying goodbye to him was a heartbreaking and familiar path, but this time the path was paved with life-changing insights and experiences.  So much love, learning, healing, and growth has happened in the process.

But that’s not what I am sharing with you today.

As I discussed in an earlier post, my life and work is now a blend of science, metaphysics, and spirituality.  My last post was a bit of both, and rather lengthy.  Today’s post is science-based and short-n-sweet to save us all time. 😉

Let’s get to it!

The fourth of July (and Canada Day) are almost here.  If you have been following this blog since the get-go ,  you know that I write about this dreaded day at great length.  The 4th of July is a favorite day of celebration for many people, but let’s be honest:  It’s a day of terror for many animals.  The Fourth of July might as well be renamed “4th of July Fright Night”.

If your cat is cool with the cacophony of clangs, I commend him.  If your dog digs having strangers over with a symphony of explosions, and scary sights and scents, I bow down to her.  If your parrot, ferret, pig, or horse is unphased by the big bad booms around their dojo, they are the minority.

Most animal companions are not cool with the Fourth of July.

If you have worked with or lived with an animal, you know that most are frightened of loud or startling noises.  Even the ones who enjoy being around new people can be pushed to their limit.  Strangers in your home during the holiday can stress out even the most subdued souls.

Even if your animal companion has not displayed fear around these family events before, the sights, scents, and sounds on The Fourth of July could easily bring out their most intense fears.  And these fears don’t pass after the festivities are over; they can manifest as physical issues well after the event.

It can be a living nightmare for many.

💥 So, what’s a devoted animal guardian to do?!?
–> BE AWARE.
–> PLAN.
–> PREPARE.
💥


Here’s the Good News: Family festivities on the 4th of July don’t have to become Fright Night to our animal companions!  There are many things that you can do to help your animal family members successfully cope with the Big Bad Booms and Bangs!💥

Let’s Get to Sharing!

Below are resources that I have been sharing like wildfire for weeks on our Instagram Twitter, and Facebook pages. Check em out!  And if you have friends, family, or colleagues that would benefit from this information, by all means, share it!

“For it is in giving that we receive.” ― Francis of Assisi

Last weekend,  a gifted colleague and I gathered forces to create a live call-in event for families.  The intent was to empower people and their pets by sharing tools, tips, and techniques, and also to dispel myths.  This event was created to help animal guardians across the country to prepare for the Night of Assault on the Senses.

It was a huge success.

Countless people had NO CLUE that it’s really OK to comfort the animal when they are afraid; how and why food can and should be used as a tool to modify fear;  why medication is often very helpful;  holistic tools that actually work; how to identify and create safe hide outs; why play is powerful.

All of these topics were new to many.

People were so relieved to learn that they do have the power to help their pets!  People learned how and why these tools are vital to having a night that’s fear-free on the 4th of July.  During the live event we discussed:

  • Sight, Scent, Sound, and Tactile senses 101
  • How & Why we should desensitize them to loud noises NOW
  • Signs of Stress in parrots, cats, and dogs
  • How to properly use FOOD to modify fear 🥓
  • Why cats behave certain ways when they feel threatened
  • What you can provide to help them feel safe and secure
  • Why “bolt holes” are critical for dogs and cats
  • Holistic Tools to use
  • Why you might want to consider contacting your vet now
  • How your energy affects your animal companions
  • Why Acepromazine should NOT be used
  • Why we SHOULD comfort the animal when they are afraid
  • How enrichment activities calm the mind
  • Why we want to Dial UP the Dopamine
  • How to prepare your home for safety & security
  • Why we need to create an “Energy Hangover” environment  after the 4th to prevent trigger stacking

 

Pets_cats_Senior cats-4th of july_pets fireworks_fear free_Conscious Companion
Identifying AND providing “safe places” and “bolt holes” is essential!

If you missed the live event, you can listen to the replay:

✳  via Dropbox
✳ via Free Conference call

 

 

After the call,  I complied a list of Positive Resources for Animal Guardians.  The intent was to provide free resources to help families across the country to have a Fear-Free 4th. If you are interested, you are welcome to  download the PDF and share it with others.

Conscious_Companion_Giving quotes_parrot Training_parrot behavior_Giving tuesday


So that’s some of what’s been on my mind the past couple of weeks, which is why I was motivated to share with you today.   I hope this is helpful.   And I hope you know that it is possible to have a Fear-Free Fourth of July.

You can do this!

If you have questions or concerns, shoot me an email, or comment below. 🙂

Good Vibes Only_Conscious Companion


For those of you who are new to this blog, welcome! I am so grateful you are here! For those of you who have been here since the beginning, and for those who are interested, here are some other exciting projects in the works:

  • I am closer to completing my first children’s book (gah!)
  • A video series on how to positively leash train cats of all ages & stages via force-free techniques (with an emphasis on senior and geriatric cats!)
  • Kids-In-Cali Animal Communication workshops
  • Dog and Kid Safety workshops for our Marines at Camp Pendelton
  • A video series on assisting aging cats with force-free medical care at home
  • Connecting with Animals on the Other Side – a complimentary program for pet parents who are struggling with death, loss, and grief
  • Empaths with Pets: how highly sensitive people can learn from their animal companions

As I am guided I will be sharing more about each of these with you here in the future.  In the meantime, check out these free resources so you and your beloveds can have a Fear-Free 4th of July together! 🎉

With infinite Love and Gratitude,

Amy and the animal menagerie🐾


Knowledge is power.  Information is liberating.  Education is the premise of progress, in every society, in every family. -Kofi Annan

ocean waves
Carlsbad Beach

Dial Up the Dopamine!

feeling-good

Birds flyin’ high, you know how I feel
Sun in the sky, you know how I feel
Breeze driftin’ on by, you know how I feel
It’s a new dawn, it’s a new day, it’s a new life for me.
Yeah, it’s a new dawn, it’s a new day, it’s a new life for me, ooooooooh…
And I’m feelin’ good.

~Nina Simone


 

Backstory: In a recent post I discussed the implications and far reaching effects of fear . This post will be about the first tool that I recommend when helping pets and their people to effectively cope with stress and fear.

 


The Chemical of Feeling Good

Feeling Good is what everyone strives for. Whether it’s that much needed hug, a glass of wine, mediation, a pay raise, play, or the touch of a lover or loved one, we want and need to feel good.  Animals need to feel good too.  And they will behave and respond to their environment in ways that enable them to feel good, or at the very least, feel better.

Thankfully there are chemicals at work that help both people and animals to feel better.

One of these is Dopamine.

“It’s like one of those scenes from a feel-good Hollywood movie. Where everybody is happy and nobody’s hair fizzes in the wind. Where it doesn’t rain, your shoes stay comfortable all day, and everybody’s jokes are funny.” ― Randa Abdel-Fattah


Dopamine is a chemical in the body.  It’s one of the chemical signals that pass information from one neuron to the next.  Dopamine is a neurotransmitter that helps control the brain’s reward and pleasure centers in humans and animals. Dopamine helps regulate movement and emotional responses, It also enables one not only to seek out rewards, but to take action to move toward rewards.

Dopamine is a neurotransmitter that plays a major role in reward-driven learning and helps regulate movement and emotional responses.

The chemical Dopamine helps to regulate:
-movement
-memory
-pleasurable reward
-behavior and cognition
-attention
-inhibition of prolactin production
-sleep
-mood
-learning

A single molecule in the brain can do all of this! Dopamine Is Powerful.

But so is food. 


Needed Nutrients from Food

Animal Behavior  (including people) is regulated by neurotransmitters and hormones. These substances have precursors – chemical compounds that precede them in metabolic pathways.  For example, Tryptophan, is the precursor of serotonin (a neurotransmitter).

If we can make these precursors more or less available we can alter behavior.

One example is the presence (or absence) of Tryptophan in canines. Scientists believe that this may affect both aggression and stress resistance in dogs. Tyrosine is a precursor of catecholamines; hormones produced by the adrenal gland. These may also affect aggression and stress resistance.  You can read more about that here.

The nutrition (or lack thereof) that we provide our animal companions affects not only their body, but also their mind, which in turn affects behavior.

The right kind of food can literally change an animal’s brain chemistry. This is an important first step in everything from training basic behaviors to addressing aggression.


Food has the power to not only enhance a dog’s ability to learn but also to help a dog overcome fear or anxiety by raising the levels of dopamine in the brain and stimulating the desire to seek or move towards the food reward. 


Using Food to Feel Better

We all know to feed our pets when they are hungry.  And most people feed their pets in the morning and night. But what if there was another, better, more effective way to feed them?

What if we fed our pets throughout the day (or night) when they need to feel better?

What if we used food to help them feel better in challenging situations?

What if we used food when they were afraid?

What if food could be a tool you could use to reduce their stress?

What if food appeared when that frightening fox dashes past the window?

What if food was present when you took him to the veterinary’s office?

What if it rained food when she is frustrated, confused, scared, or reactive?

What if food you knew that food was this powerful?

What if you knew you could wield this power to help them to FEEL GOOD?!

Food is that powerful. This is how we should use their food.

BOOMER


The Power of Food

Food can increase the level of dopamine in the brain!  This is why we recommended using FOOD when training, modifying behavior, and when we need to minimize an animal’s stress, fear, aggression, and anxiety.  If an animal is offered food before reaching a high stress level, while in the presence of a stimulus that frightens or triggers her, a positive emotional response occurs.

FOOD IS A TOOL.

Food is not a bribe. We are not teasing, luring, or bribing an animal to get them to do what we want. When we are using the right kind food, there are actual chemical reactions taking place in the brain and the body! Here is some of what is happening when food is used as a tool.

  • When you present a highly desirable food option to an animal you turn on the animal’s ‘seeker system.’  This dials down the emotion of fear.
  • Instead of feeling fear the brain begins to be overcome with the pleasurable feelings that food provides to an animal.
  • It also allows the animal to have a greater ability to focus on the good-feeling sensation and less on the negative emotion (fear, frustration, stress, anxiety, etc.)
  • This enhances an animals positive, focused attentiveness
  • In turn, it allows the animals to shift into a calmer state in their mind and body.
  • In this calmer, more relaxed state, learning and behavior modification can occur.

 

conscious companion_food in training_dopamine


When To Use Food

Visits to the vet. Walks in the park. Unexpected Visitors. Using the vacuum. Bringing a new baby into the home. New people in your apartment. Getting into the cat carrier. Moving. Staying in a hotel.  You name it; there needs to be high value food involved.

I honestly cannot think of when food would not be appropriate to use when working with an animal of any species. Whether you are working with a crocodile to station politely and practice self-restraint, or you are asking a cat to station on her cat tower instead of the counter, food is at the heart of it all.  One of my favorite opportunities to use food is at the vet’s office.  Whether we are at the cat specialist for King Albert’s acupuncture, or we are at the veterinarian waiting room for Hocus’ annual exam, you can bet that I have food on me.

Food should be used during any kind of family transition, or any situation that your animal companion finds challenging.  Food should be used in any situation where your pet might experience anxiety, stress, fear, and even aggression. Yes, you read that correctly. Food can (and should) be used to help a pig, parrot, cat, rat, horse, dog if they are struggling with a variety of behavioral issues.

Anxiety, aggression, frustration, and fear can be managed safely and positively by using food as a tool. Food can increase one’s focus, their attention, their mood, and more!  Food can change a crazed canine into a cool canine. Food can change a fearful feline into a confident kitty. Food can help a bird to not be so bashful.  Food is powerful. And we are not using it enough.

 

Food and Fear_cats


Food to Use

When use are choosing what food to use, think High-Value and practical.  If you are feeding your pet a high-grade pet food, sometimes this can be used as a behavior modification tool. We feed Hocus Pocus the Cadillac of canine food, so she goes bonkers for her kibble! The cats never get dry food these days, so when I break out the grain-free cat kibble they lose their minds!  These are the kind of food responses you want from your pet when you are using food.  If you aren’t sure if your dog or cat’s dry food will make the cut, you will need to experiment with foods that your pet will go nuts for. Some good foods to begin with are turkey, bacon, cheese, hot dogs, fish. etc. -anything they don’t normally receive, or anything they are super psyched to get!

One of my favorite on-the-go-food-treats is Stella and Chewies. These don’t crumble, and are not greasy. And the end goal is met: they are irresistible to the animals.


Pay me in food, human!

Studies have shown that dogs don’t want petting or soothing words as much as they prefer a primary reinforcer (food).  They prefer petting over soothing words, and they prefer food over petting!  I have found this to be true for cats as well. And for parrots and reptiles as well.

So where’s the beef ?  It needs to be used.

Food is a primary reinforcer for our pets! Primary reinforcers are biological.  Food, drink, and pleasure are the principal examples of primary reinforcers. We can use food as a tool with regards to its importance to an animal.

Using food as a tool is not hard, people.  It can be very easy.  Rather than dumping all the food in a boring bowl (ahem, we have talked about this before), it’s better to keep high-value treats (and food that they LOVE) handy.  This food should be hand around the home, convenient in your car, and easily pluck-able from your purse or pocket.

Here’s  Why:  You never know when fear might strike.

Here’s How:  Make it Rain Treats!  Rain those goodies down when and wherever something frightening, startling, or scary happens. (Even if you don’t think the person, place, or event was scary, your pet does), so make it rain, baby.  Rain down the treats!

If you are unfamiliar with food as a tool, you can see how we use food in these videos:

 

Hocus food_conscious Companion_food as a tool_dopamine
Preparing to go for a walk!  We always have food as a tool.

The Dope Rewards

Let’s get back to Dopeamine for a minute.  Dopamine is considered a “reward” chemical. When we are using food, we are able to increase the level of dopamine in the animal’s brain.   What we as humans, call rewards, are often things that are unexpectedly good. Let’s say for example, you run into an old, favorite pal, or your boss surprises you with a pay raise. Or maybe your spouse takes you on a romantic vacation.  These unexpected events lead to positive prediction errors, and increases in dopamine.

As cool as that is, there is more to the dope, hip chemical called Dopamine. More and more studies are showing that this neurotransmitter is not responsible for pleasure per say, but it has more to do with motivation.


Low levels of dopamine make people and other animals less likely to work for things, so it has more to do with motivation and cost/benefit analyses than pleasure itself. – Salamone, a UConn Board of Trustees Distinguished Professor,

Dopamine-and-addiction-relapse22

Researchers have found that in animals, dopamine levels can actually spike after stress! This could be something such as losing a fight with another animal, or seeing a predator outside the window.  Humans also experience a spike in dopamine after stressful encounters.  Soldiers dealing with post-traumatic stress disorder also show activity in dopamine-rich parts of the brain when hearing recorded gunshots and other combat sounds.

So what’s with dopeamine coming out during negative experiences?

One researcher believes he has found the reason.  A scientist was able to artificially raise (or lower) dopamine levels in animals. Then he gave them a choice between two rewards with a different value, which could be obtained through different amounts of work.  For example, he wanted to see what a rat would do when given an easy or difficult choice. On one end of a corridor he place a pile of food. On the other end there was a pile of food twice as big, but this end has a small fence that the rat had to jump over to get the food.

The results are fascinating!

Animals with lowered levels of dopamine almost always choose the easier, low-value reward. But the animals with normal levels of dopamine didn’t mind exerting more energy and effort to jump the fence to receive the high-value reward.  (I know many species of animals and people who behave the same way!)  Other studies in depressed human patients have corroborated these results.

The scientist who did the study believes, “This lack of perceived energy is maladaptive, because it reduces the tendency to interact with the environment. But, it could also reflect the body’s attempt to save energy in a crisis.”

I found that study fascinating and helpful.  If motivation is directly related to dopeamine, and food can increase the level of dopeamine, then why are we not using food more often?  Why is food not front and center and at the heart of any training or behavior modification program? Why are we as animal guardians not using food as a tool with our pets?

Maybe today you will.  Maybe one day we all will.

I have hope for us all!

 


 More To Come!

This is part three of a four part series about how to help you and your pets cope with grace and ease during times of stress or Big Family Changes.  Stay tuned for the next post.

But in the meantime, Get Some High High-Value Food … And Don’t Leave Home Without It! 


 

Fish in the sea, you know how I feel
River runnin’ free, you know how I feel
Blossom on the tree, you know how I feel
It’s a new dawn, it’s a new day, it’s a new life for me,
And I’m feelin’ good

Nina Simone

CHOMP! How a 5 year old boy taught an animal not to bite

Building Trust, Creating Cooperation, and Reducing Aggression at Any Age

Even a five year old can teach an animal not to bite.  This well documented video shows a very young boy teaching the family parrot how to feel safe around him, which results in the parrot no longer biting him.

What makes this video so amazing (and why reward-based training should be the goal when working with any animal in our home, or in a captive environment) is the safe, slow, and steady progress you see without using force, punishment, or intimidation.  Perle, the parrot was asked to participate in every step.  She was never forced to participate.  Perle was given choices.  She was able to decided what she felt comfortable with in every step; this allowed her to have control over her environment, which increased her trust and helped her to feel more secure around Noah.

You’ll also notice a bonus to taking the positive reinforcement training route:  the boy and the parrot gained a relationship based on trust and respect. They had finally created a clear, open, and honest dialogue.  They were communicating together, in a new language they could both understand!  If the boy and the parrot continue this kind of safe interaction and positive training, they will continue to build their relationship together, because they will both learn to trust one another much more deeply.

This video is one of the best examples of what we must ask ourselves:  Why force an animal to do something out of fear or intimidation when you can just ask them calmly?

Force-free training is not a fad; it’s based on decades of research and science.  These positive methods are what many professional animal trainers have been trying to teach the public (and fellow “old school” trainers) for years.  Thankfully, we are now seeing it being used with almost every species, and now in our homes!  These training methods work on cats, rats, dogs, horses, pigs, ferrets, and every animal in between!

With the right tools, patience, and determination, we are all capable of making positive impacts and lasting improvements with the animals that we share our homes with.  We can do this without fear, force, or intimidation.  Our children can, and should, be a part of this process.  We can teach children safe boundaries with our pets, while helping them to increase their trust, and to help the animal to learn to trust as well.  This is how we build long lasting bonds for life!


If you are interested in learning how to using these methods in your home or at your facility, please check out Steve Martin’s workshops.  He was one of my greatest animal training mentors and teachers.  His training skills, and compassion for people and parrots are recognized and respected all over the world.

If you are experiencing aggression or fearful behavioral issues with your parrot, I recommend reading The Parrot Problem Solver: Finding Solutions to Aggressive Behavior by Barbara Heidenreich, or contact a qualified parrot behavioral consultant.

“Man masters nature not by force, but by understanding” ― Jacob Bronowski