Mind Your Mood

Have you ever noticed how our energy or mood affects the people around us?   Has your boss, co-worker, partner, or friend ever been in a bad mood and you had to sit there and “live it” with them?  How did you feel when you were stuck there, absorbing their muck of a mood?  Did …

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HUG OFTEN

Hugging is excellent medicine.  It's a free prescription for transferring positive energy from one person or animal to another. Our animal companions are there for us when we need an emotional lift. Let them hug you often.