A New Year’s Blessing for You

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Hello Friends, Bright Lights, and Starlight!

I hope wherever you are, this finds you and yours at peace in all ways possible.  As we release 2018 and welcome 2019 I offer you this blessing:


If I could lay before you the dearest gift this evening

It would be a time of no beginning and no end.

It would be life filled with good health and peace and inner joy that can only come from the Spirit.

You would quietly refine your thoughts and words so that you never draw to you anything but the finest.

You would rest deeply and breathe in sweet peace.

You would know the tremendous difference between the material and the spiritual – turning from anger and frustration to a safe haven of love.

You would always be the most loyal friend – not only to others but to yourSelf.

All the issues of life rise out of the heart – so this is a gift from heart to heart.

– A Cherokee Feast of Days by Joyce Sequichie

Below is a video I created a few years ago with that beautiful Cherokee blessing.

 ✨🌅✨




We are All setting aside 2018 and shifting into a New Year. As one chapter in life ends, another begins.  Have you taken time out of your hectic holiday schedule to consider what this upcoming year has in store for our precious souls, and how you will create a new chapter???

Below are just a few of the questions that come to mind when I consider the new chapter that’s beginning for us all.  In each question I’ve included my favorite inspirational videos or posts from the past few years.  I hope you enJOY!

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My husband’s stone, reflecting a sunset on the ocean


As we let go of 2018 and glide into 2019 …

Will this be a beautiful new beginning?  – An ending to a complex chapter?

Will there be more joy and laughter? – An ending to shedding tears?

Will we be kinder? – An ending to criticism of our self and others?

Will we practice more Self Care? – An ending to ignoring our glorious vessel?

Will we be more cognizant of how we spend our precious energy? – An ending to overdoing, and overstretching ourselves?

Will we see our animal companions as Benevolent Beings? – An ending to frustration?

Will we know that  We Are One? -An ending to separation and judgement?

Will we become more mindful and fully present? -An end to mind-wandering and constant distraction?

Will we remember to get outside into Mother Nature?  -An ending to a sedentary lifestyle?

Will we recognize our Fellow Earth Travelers as brothers & sisters?  -An end to divisions and superiority?

Will every day be the dawn of a new adventure? -An ending to feeling stuck?

Will it be filled with empowerment and peace? -An ending to stress, struggling, and strife?

Will we know there is no death? Only a doorway to a new way of Being?

Will we know that with every thought and deed we Create ripple effects in unimaginable ways?

Will we lovingly release the past and graciously welcome the new?🧡

I hope so.💜

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“For last year’s words belong to last year’s language.  And next year’s words await another voice. And to make an end is to make a beginning.” (Little Gidding) ― T.S. Eliot



I am not one to dwell on the past.  I rarely even glance a day behind me, but I do know that we can learn from the lessons that come through us; for the past challenges and future opportunities are lessons we can learn from now.

This year has been a blessing in innumerable ways.  Many of these blessings are yet unrecognized, but they are there.  It’s also been a challenge.  As I look forward in gratitude to the new chapter, I am reminded of so much that family, friends, and countless communities have been moving through.  But more importantly, I Am thankful for the tremendous healing and growth that have come from it. I am grateful for kindness, compassion, unity, and forgiveness.

We are All in this together.

We Are One.


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On a more personal note, it’s been one helluva rollercoaster.🎢 I do love a wild ride, but I deeply miss someone whom we said goodbye to, so this video is near and dear to my heart.  Although it highlights 2016, its message is still relevant today for many families with furry ones.  I hope this speaks to your mind and heart; a reminder of what gratitude, empowerment, laughter, Joy, and Unconditional Love can bring. 

This is a glimpse into what I feel our animal companions are thankful for:


                                                                      🧡

Copyright Conscious Companion 2019

“May Light always surround you;
Hope kindle and rebound you.
May your Hurts turn to Healing;
Your Heart embrace Feeling.
May Wounds become Wisdom;
Every Kindness a Prism.
May Laughter infect you;
Your Passion resurrect you.
May Goodness inspire
your Deepest Desires.
Through all that you Reach For,
May your arms Never Tire.”
― D. Simone


May every moment of 2019 be filled with inexplicable peace.♥️

Watching the sun as it sets on the ending to 2018 and the beginning of 2019

  ConsciousCompanion.com

The Never Ending (Moving) Story

“When efforts that are wisely executed, the situation and condition don’t affect the performance.” ― A.Patel

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The long road less traveled on our Big Move with the Animal Menagerie

We have arrived in California!  Finally.  1.1 humans, 3.0 felines, 0.1 canine, 0.0.8 plants, and 0.0.2 vehicles  made it safely from the east coast to the west coast!  It only took us a MONTH to move out of our home in VA, drive across the country, and move into our home here in Cali, but we are here. And everyone is doing very well.

We must have had Falkor with us in spirit on our move out here because we had a lot of luck, magic, and miracles along the road less traveled.  We also had a lot of patience, gratitude, and very successful animal menagerie management tools and techniques at play.

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This is going to be a quick post, because we have been going nonstop since we got here, and we still have much more to do.  But I wanted to at least update my readers because you are dear to me.  Plus with all that is going down in the world, I wanted to share some Love Light.


I Proved Myself Wrong – In the Best Way Possible

I don’t like to prove others (or myself) wrong, but here goes.  Do you remember how scared I was about the move?  Did you read the post about how I was allowing ALL my fears to take over all of my perceptions of what would happen?  Well, that was a huge waste of energy. None of that happened.

But some other major mishaps did happen.

Here’s the abbreviated Bad News from our laborious move out West:

  • The moving company packed up our household goods (everything) out of our home, then moved it all into storage (unbeknownst to us for several weeks).
  • I lost my voice on Day One of The Drive. Then that evening I had full blown flu-like symptoms.
  • Knox Zydeco decided that riding in a car was no longer an option for him anymore. In fact, it was one of the most terrifying experiences of his life (We discovered this within minutes of leaving our temporary hotel in VA and setting out on the road.)
  • Albert managed to escape from a 4 inch gap in my car window and walk around my family’s cemetery while I was paying respects.
  • One of our cars broke down at 10:30 at night while driving through the Texas desert.
  • We lived out of 8 different hotels across the country for 24 days.
  • Once we arrived in Cali the movers took another 8 days to get here so we stayed in another hotel for a week.

Good times.

But that’s not where the seemingly never-ending moving story ends. There’s more. If you have been following this blog, then you know that I always focus on the positive in life and especially with our animal companions.  

So… Here’s the abbreviated GOOD News from our Big Move:

  • Our feline veterinarian was absolutely incredible at immediately responding to and diagnosing Knox’s Full-On-Freak-Out while we were in transit.
  • We now know how incredibly helpful (and safe) the right medications can be for fearful cats. And we learned that these are the same meds that people are prescribed for panic attacks and anxiety! (more to come on this important topic ).
  • I learned why one should never have a deep healing acupuncture session prior to moving across country (hence the flu-like symptoms).
  • Hocus Pocus had zero aggression, frustration or fear reactivity issues. I am so proud of her!
  • Our senior kitty boys were total rock stars; Beaux and Albert both did exceptionally well on the long 11 hour drives each day. And King Albert’s health challenges did not cause him any noticeable duress.
  • I was able to  visit my Cherokee ancestors’ royalty resting grounds (while Albert was busy escaping and roaming around the cemetery).
  • The animals were incredibly tolerant, patient, and calm in the many hotels, long road days, and with me being unwell the entire time.
  • There were no spats or fights (between the people or pets)! Not even a single swat or hiss.
  • There was only one (appropriate) growl from Hocus the ENTIRE time. (I will talk about close-quarter management techniques in another post.)
  • None of the animals became injured, lost, sick, or any other horrible scenario I had imagined. (Although, Albert was a close call).
  • My animal communication skills were put to the test and I passed with flying colors.
  • We all grew closer together during this trial.
  • Everyone did exceptionally well, considering how hard it was on all of us for such a long time.
  • They have all settled into our new home and are far exceeding what I thought they were capable of.
  • Everyone is thriving!

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It’s All Been Worth the Time and Effort!

All of the techniques, tools, and behavior modification methods I have learned over the years of being an animal trainer, pet parent, and animal behavior consultant came into play during this long transition.  The methods I share with you and use with my clients were all put to the test.  Including some I had never tried before!  They were such a huge success.

All of my efforts have paid off.  What I thought was impossible was possible.  I didn’t believe the cats or canine were capable of coping.  I had anticipated the worst, but each of them found their way to SHINE during a very difficult and long process.  Each of them adjusted, adapted, and   They proved all of us wrong.  They were total champs.  At times they even seemed to understand that we were all in this together.

I am still in awe of them.  Conscious Companion 2016 Road trip

But that’s all I am going to write about for now.  In the near future I will be sharing with you how I was able to create and maintain safety, peace, and harmony during the Long Haul with each of the animals. I will also share how we have been able to help each of them to settle into our new dojo with flying colors (and with no flying fur!).  I can’t wait to tell you all about everything that’s working, and the new tools I have discovered. These tips and techniques will make such a huge difference for you and your companion animals.


Success is the sum of small efforts, repeated day in and day out.-Robert Collier


In Other News

I hope those of you in the U.S. and Canada enjoyed (and survived) the recent independence holidays. We are still experiencing bomb-like-fireworks nightly here, so we are continuing to help the animals cope with that.  If you need some suggestions to help your pets with post-Independence day celebrations, check out this post and this one as well.

If you were affected by the tragic events in Orlando (my hometown), my heart goes out to you.  Our friends and family still live there, so this really hit home for us. My mother was able to send her team of therapy dogs to help the first responders from that event. You can read about that here.   Now they are visiting with the Orlando community as their team is able, helping so many to heal.

Also, if you or anyone you know are either a HSP or an Empath, this Instagram page might be helpful.  As we move forward in the world, and as I continue to share here, I will spread as much love and light as I can.  With all of the drama, anger, and sadness we are witnessing unfolding in the world right now, we need more love.  We must uplift and love one another. When the world appears dark, we need to be The Light.  Remember that our animal companions are such perfect teachers for this.  They are pure unconditional love.

“There are darknesses in life and there are lights, and you are one of the lights, the light of all lights.” ― Bram Stoker, Dracula


OH! Before I go, I wanted to share one more inspiring thing with you.  Here’s the view from our new backyard.  Gah! Can you smell the salt air and feel the sand between your toes??

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Well, I am off the watch tonight’s sunset. So Much love to you and yours!


“May it be a light to you in dark places, when all other lights go out.”
― J.R.R. Tolkien, The Fellowship of the Ring